is this bad to drink right before bed ?

[xjohnnyjohnsonx]

i enjoy a glass of unsweet tea with equal or splender and i was wondering if its bad for someone whos trying to lose weight ,to drink right before bed ?

 

[OneWheyOrAnother]

i enjoy a glass of unsweet tea with equal or splender and i was wondering if its bad for someone whos trying to lose weight ,to drink right before bed ?

nope, alot of people drink chamomile tea before bed for it's relaxation properties.

even some people drink casein protein shakes right before bed.

 

[DiGiTaL]

even some people drink casein protein shakes right before bed.

Casein is mostly calcium right?

 

[CG]

Casein is mostly calcium right?

can be, depends on the source, and the powder.. check the label of whichever one you're into, i believe ON's is mostly calcium protein