is this good for 15 yrs old???

[perfecto]

and dont post pictures of some guy you photographed at the gym either..

 

[prophet]

i think your bench is weak for someone your size.. my friend benched 235 and only weighed 145.. that's like 160% of his weight.. he was only 15.. but it's all relative

 

[scullz]

smaller guys somtimes have shorter arms and their range of motion is a little shorter that this huge dude. It might be easier for your buddy, especially if his grip is narrower and tricepts are strong. I weighed 130 and benched 210 so its all good.

Prophet do you think his sqaut is legit?

My buddy put up 300+ and only weighed 160 but he's a genetic animal

 

[prophet]

true about the arms.. but his grip was always wider than mine.. other friend is short also and a stubby 160lbs.. he can bench 300.. so short arms makes it easier.. my workout partner NOW, he's 5'11 and 170 and can rep 275-280

as for this guy's squat.. is that one rep or does he rep it? i think i can do 435 once.. i'm 210, 6'.. i rep 345 on squat.. so with his weight, it wouldn't suprise me.. has the guy ever posted up pics?

 

[heavyweight1987]

lol i have friends at my school who are really strong for there size my friend derrick squats 365 and only weighs like 150.but hes real skinny i dont get it.
and no i havent posted any pics because i dont know how and now i go to a new forum so i dont come here as much!!\
and the arm thing is totaly true it sux havin long arms.
lol a pic of some guy at the gym (i never go to the gym i either work out at home or at school!!!
thinks for all your replies every1..

 

[RCfootball87]

I have a friend who benches 225 at a body weight 170, and hes only 15. Then again he also rushed for 150 yards and 3 touchdowns in his last JV football game. HW87, you called me skinny and weak in another thread but as far as percentage of body weight lifted in these lifts, if your not lying, your hardly stronger than me. I bench 100% of my BW and yu bench 110%, and I've always trained with 8-12 rep sets for size, not strength. i think once you take a closer look you'll realize that you're not as strong as you think. I'll beleive your bench is very possible at that weight, but the rest is prolly BS.

 

[gr81]

Originally posted by RCfootball87
but the rest is prolly BS.

 

[heavyweight1987]

say what you want i dont even care any more i hardly ever make a new thread here because of all the peopl that keep bitching like you!!!

 

[rburton]

If your post is accurate, those lifts are excellent for a 15 yr old.

Now that you have received affirmation about your accomplishments, why don't you focus on what is important for a 15 yr old: growing up.

 

[heavyweight1987]

ty well i wish i could keep growin i think im done !!!!

 

[oaktownboy]

that's a scary thought

 

[Mex]

Someone mentioned it already, but if you're lifting that much, you'll fuck up your lower back in a few months. Better take care of it.

Speaking from personal experience here, unfortunately.

 

[Ahsan]

well i cant believe u
u said that u r not flobby either.That left only one idea in mind illegal.
ILLEGAL

 

[scullz]

he didn't mean grow up physically. He meant grow in maturity. Stop trying to make yourself look good and focus on workin more and talking less. I bench 165% of my body but I never talk about it. no one cares about it as much as you do apparently. I would rather progress slowly while learning and building muscle than force heavey weight in high school.

when your on this forum ask questions that will benefit you and read posts that educate you instead of asking questions that promote ego contests

 

[oaktownboy]

Originally posted by scullz
he didn't mean grow up physically. He meant grow in maturity. Stop trying to make yourself look good and focus on workin more and talking less. I bench 165% of my body but I never talk about it. no one cares about it as much as you do apparently. I would rather progress slowly while learning and building muscle than force heavey weight in high school.

when your on this forum ask questions that will benefit you and read posts that educate you instead of asking questions that promote ego contests

 

[gr81]

Originally posted by scullz
he didn't mean grow up physically. He meant grow in maturity. Stop trying to make yourself look good and focus on workin more and talking less. I bench 165% of my body but I never talk about it. no one cares about it as much as you do apparently. I would rather progress slowly while learning and building muscle than force heavey weight in high school.

when your on this forum ask questions that will benefit you and read posts that educate you instead of asking questions that promote ego contests

Thats my dawg, ha ha.

 

[rburton]

Originally posted by scullz
he didn't mean grow up physically. He meant grow in maturity. Stop trying to make yourself look good and focus on workin more and talking less. I bench 165% of my body but I never talk about it. no one cares about it as much as you do apparently. I would rather progress slowly while learning and building muscle than force heavey weight in high school.

when your on this forum ask questions that will benefit you and read posts that educate you instead of asking questions that promote ego contests

 

[ronnie c no1fan]

some one was talking about a kid on steriods they only work if you take them right they help you recuprate faster so you can train more
bull crap you do those wieght some pro bodybuilders struggle with that

 

[CowPimp]

i just started doing it so i dont much about it ,so if i sound like a retard well lol ,w/e it is it sux having long arms>....

First he says he has long arms.

i di a football squat parrallel to the floor i,i dont do any bit** squats like our basketball team does.so i do the squats good .
psn the deadlift i meant to say i hate havin short arms and long legs(lol)

Then he says he has short arms.

lol i have friends at my school who are really strong for there size my friend derrick squats 365 and only weighs like 150.but hes real skinny i dont get it.
and no i havent posted any pics because i dont know how and now i go to a new forum so i dont come here as much!!\
and the arm thing is totaly true it sux havin long arms.
lol a pic of some guy at the gym (i never go to the gym i either work out at home or at school!!!
thinks for all your replies every1..

His arms are long once again. We have a Mr. Fantastic on our hands who can change the length of his arms at will.

 

[Arnold]

does anyone realize this thread is a year old and heavyweight1987 has not been here since?

he was obviously full of shit and got pissed when everyone called him out on it so he left.