Is this overtraining?

[sparknote_s]

My primary goal is to increase muscular endurance. Secondary would be muscular strength. All while being able to swim and run well.

Monday:
Swim workout
Run workout
Pushup pyramid
Pullup pyramid
Abs

Tuesday:
Swim workout
Run workout
Abs

Wednesday:
Swim workout
Run workout
Pushup pyramid
Pullup pyramid
Abs

Thursday:
Swim workout
Run workout
Abs

Friday:
Swim workout
Run workout
Pushup pyramid
Pullup pyramid
Abs

Saturday:
Swim workout
Run workout
Abs

Sunday:
Abs

Once I can do 100 pushups consecutively, I will add weight to them. Once I can do 25 pullups consecutively, I will add weight. How does this sound, not too much?

Thanks

 

[KarlW]

I don't think so but it all depends on your volume and recovery ability. I couldn't swim and run everyday I know that but maybe if I started light enough. Your goals are more condusive to everyday training than if you wanted strength/size.

 

[sparknote_s]

That's what I'm working up to. Right now I'm only running on tuesday/thursday/saturday (not every day). If I want to see if I can gain any weight, should I take out the tuesday/thursday swims as well? Or will that not make a big difference for gaining weight?

That would mean:

Mon/Wed/Fri: Pushups/pullups
Mon/Wed/Fri/Sat: Swim
Tue/Thu/Sat: Run
Abs each day (low volume)

versus adding tue/thu to swim? Make any difference for weight gain?

 

[P-funk]

I would take some rest days.

as for the strenght element you are looking to increase.....I don't see it there with this program.

 

[ZAGLOBA]

Why are you doing abs everyday? They're never going to recover that way.

 

[sparknote_s]

Abs are small muscles, and I want to keep them small (but good endurance)