My gym finally got an adjustable bench for flat/incline/decline. All we had before was a smith lol. I tried it out yesterday, so it would have been the first time I've ever tried incline or decline. Incline I expected. But decline, wow that's weird, gonna have to get used to that. Peace.
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It's About Time
- Thread starter Smoke
- Start date
It might be wierd but you'll end up lovin it 
I get better workouts from Declines. You can feel them much more too!