It's getting hot in here.....

[Burner02]

I think I would break something if I tried that weight...

I've got some nice scars from deads. My old gym had one of those cambered bars...completely missed the shins...was a beautiful thing...dont have one at the gym I am at now...

 

[DeadBolt]

Man I hate those guys that just sit around and bullshit all day and do dick. I get in pound my sets out and keep my mouth shut. Not looking to draw any attention to myself! Well unless theres a hot girl but even so I've been with my ol lady for almost a year now so I'm pretty grounded with her LOL.

 

[Burner02]

I hear wedding bells....

I do like having a training partner, but have not had one in a long time. Besides, he and I would argue about rep range, form, weight...of course...I was right...ask me and I will tell you..

Well...the girls were looking / talking / freindly to me...not the wanna bes..

 

[DeadBolt]

I hear wedding bells....

I do like having a training partner, but have not had one in a long time. Besides, he and I would argue about rep range, form, weight...of course...I was right...ask me and I will tell you..

Well...the girls were looking / talking / freindly to me...not the wanna bes..

Yea I prolly will marry this girl LOL. We act like we are already married so I can't imagine it getting any different in the future!

I love when I catch a girls eye and some dude is grunting like crazy b/c it just makes me look that much more like the silent macho type LOL.

 

[Burner02]

well, I do grunt...but a low one...I don't kamikazee yell...

I saw a guy last night as I was leaving...he was kamikazee yelling....with 45's.....Now...he might have been doing inc. db presses...runing the rack...might have started w/. the 115's..and when I saw him...down to the 45's..but I am suspect..


..and...there was the guy who was benching 325 for a couple reps. Just a small ghasp of forced air as he pushed it up....go figure...

 

[b_reed23]

in my gym on Mondays there are all these cops huddled around the benchpresses doing the same thing, loud grunts, yelling, and lifting shirts...about a month ago they were making all that racket and I told the guy next to me the if I ever yell like that he'd better come get the fucking weight off of me because I must have dropped it on my toe...lol...

 

[Burner02]

That's funny! U should have gone up to them and laughed...u could have gotten away with it..

 

[DeadBolt]

Yea that is hilarious..... have a local group of cops who do the same shit. I just can't say anything to do but if a girl went up to them and laughed HAHAHAHAHAHA that would be awsome!!

Burner don't get me wrong every no wow and again I will try to psych myself up or what not and make some noise but only on occation not evey day like these guys. I talk to myself alot but under my breathw here no one can hear me.

As for the 45s yea it depends on the guy....I've done the whole rack like in drops of 5s and man once you hit those puney as weights you need to grunt LOL.

 

[Burner02]

heh heh...what's funny is:
You just ran the rack...started strong with X amount of weight.....burn down to you are struggling with the 15lber's and almost crying like a girl from the pain....a girl walks in all she see is the struggling with that weight...

 

[DeadBolt]

heh heh...what's funny is:
You just ran the rack...started strong with X amount of weight.....burn down to you are struggling with the 15lber's and almost crying like a girl from the pain....a girl walks in all she see is the struggling with that weight...

Yea its pretty funny when they walk in and see that. Me and my cousin use to lift like that every so often and jsut go really crazy and everyone would laugh at us when they say us pressing the 20s or some shit like that but when we told them what we were doing them understood.

One day we challenged an older member who was laughing to work in with the young blood. We went light on him and decided to shock out legs with massive drop sets....he lasted the squats then quit LOL. I know I have his respect now!

 

[Burner02]

I WANT MY PROPS,POPS!
Word!

Well, gonna go biuld an Exchange Server. be back later.

 

[DeadBolt]

I WANT MY PROPS,POPS!
Word!

Well, gonna go biuld an Exchange Server. be back later.

Have fun mi amigo....off to work I go!!!

 

[Pylon]

Hmm...buncha slackers...not working out...

 

[Burner02]

I know...I am bad...I should be punished...I should be spanked....ladies?

 

[b_reed23]

I don't mind the grunting, I do it myself sometimes...but shit...alot of the time they are all grunting whether they are benching or not...and most of them look pretty gay in their lifting shirts because they have to "strap" each other in and then they have this huge doughnut gut hanging out...lmao... if they didn't have it on I hightly doubt they could lift half the weight that they are lifting with a spotters "help"

 

[Burner02]

u grunt? That's sexy....

what's more funny....when u see a skinny kid wearing an undergear shirt,..the form fitting ones..that are loose around the arms...

 

[DeadBolt]

u grunt? That's sexy....

what's more funny....when u see a skinny kid wearing an undergear shirt,..the form fitting ones..that are loose around the arms...

 

[Pylon]

u grunt? That's sexy....

what's more funny....when u see a skinny kid wearing an undergear shirt,..the form fitting ones..that are loose around the arms...

Could be worse...could be the same kid in a cut off sweatshirt...or a string tank top...with verticle striped spandex trunks...

 

[gwcaton]

A whole with no wo? LOL 'Sup Burner ?

 

[Burner02]

well...had heartburn that night...and lastnight...went to Denver and watched / participated (a little) in my friend's Aikido workout.
Was pretty fun. Looks effective, but would take a while to get really good at it to be able to use it.
(friend tells me to do ju jitso(sp) but don't need it.) I am getting older...not really into fighting. In the club, I do not need to get all 'medevil' on the client, just subdue and remove from the area.
I got to see my friend get tossed around like a rag doll...which was great, as I am usually his 'guinea pig' and am his rag doll...so that was nice...plus, I got to do a couple of the manuevers and got to toss him around. (vice-vesa to me, but that isn't the point)

I cannot drive to Denver twice a week and train there. (too much gas and hours conflict with my other commitments) there is an Aikido club about 5 minutes from where I live I may look into. Whenever I see my friend, we can get togther a practice on what we've learned....might be more effective that way)
Look like I will be 'shotgunning'my workots the rest of this week.
Legs tonight, delts/tris tomorrow and Back on Saturday. Off Sunday and start fresh on Monday.
Hey..at least I'm going now!

 

[Burner02]

Could be worse...could be the same kid in a cut off sweatshirt...or a string tank top...with verticle striped spandex trunks...

= HOMO!

There is a guy in my gym who wears spandex...oy. He's in pretty good shape...but still...

There was a thread WAY back when about 10 things to do / not to do in a gym.
One ofthem:
If you weigh less than 150lbs and wear a tank top....don't

 

[Pylon]

I just realized you are in C Springs...ever been to the Red Top diner?

 

[Burner02]

ha!
We went there for lunch on Friday! (work crew) I had the whole cheese burger. It was AWESOME! Except...it just stayed w/ me ALL day. I even worked the club that night...got home at 3am..and was still not hungry.....

 

[yellowmoomba]

well...had heartburn that night...and lastnight...went to Denver and watched / participated (a little) in my friend's Aikido workout.
Was pretty fun. Looks effective, but would take a while to get really good at it to be able to use it.
(friend tells me to do ju jitso(sp) but don't need it.) I am getting older...not really into fighting. In the club, I do not need to get all 'medevil' on the client, just subdue and remove from the area.
I got to see my friend get tossed around like a rag doll...which was great, as I am usually his 'guinea pig' and am his rag doll...so that was nice...plus, I got to do a couple of the manuevers and got to toss him around. (vice-vesa to me, but that isn't the point)

I cannot drive to Denver twice a week and train there. (too much gas and hours conflict with my other commitments) there is an Aikido club about 5 minutes from where I live I may look into. Whenever I see my friend, we can get togther a practice on what we've learned....might be more effective that way)
Look like I will be 'shotgunning'my workots the rest of this week.
Legs tonight, delts/tris tomorrow and Back on Saturday. Off Sunday and start fresh on Monday.
Hey..at least I'm going now!

Aikido sounds fun!

 

[Burner02]

I am gonna look into the club / dojo here.
I am 'too old' for bar fights, so kick-boxing / jiu-jitsu is out. I don't really start things out in the street...not my style, so being a 'bad-ass' isn't necesarry. This seems like a good defensive way to deal w/ people who either (at the club, are not willing to leave the club peacefully) or on the street that may feel the need to cause trouble. (I've never really had that kind of problem, but you never know)

 

[yellowmoomba]

I am gonna look into the club / dojo here.
I am 'too old' for bar fights, so kick-boxing / jiu-jitsu is out. I don't really start things out in the street...not my style, so being a 'bad-ass' isn't necesarry. This seems like a good defensive way to deal w/ people who either (at the club, are not willing to leave the club peacefully) or on the street that may feel the need to cause trouble. (I've never really had that kind of problem, but you never know)

It's better to be prepared / then not

I plan on taking up some "style" when I retire from football which will probably be in the next year or two. I was looking at Krav Maga.

 

[Pylon]

ha!
We went there for lunch on Friday! (work crew) I had the whole cheese burger. It was AWESOME! Except...it just stayed w/ me ALL day. I even worked the club that night...got home at 3am..and was still not hungry.....

A whole burger? Impressive! (For those that don't know, this is the place that sells half burgers, and sells a lot of them.)

I got to go there a while back when I was in town. We have an office in Littleton, but do work in CS all the time. Next time I come out that way I'll let you know.

 

[DeadBolt]

Heya bud sounds like you've been plenty busy! Man I wish I had the time for something like that but I'm so damn busy as it is! One day Ill clear my schedual enough....well i hope I can!

 

[Seanp156]

= HOMO!

There is a guy in my gym who wears spandex...oy. He's in pretty good shape...but still...

There was a thread WAY back when about 10 things to do / not to do in a gym.
One ofthem:
If you weigh less than 150lbs and wear a tank top....don't

Hahahaha, the guy in spandex reminds me of a dude at my gym... totally not necessary.... Do girls even want to see that? Even if they're in good shape?

 

[DeadBolt]

Hahahaha, the guy in spandex reminds me of a dude at my gym... totally not necessary.... Do girls even want to see that? Even if they're in good shape?

Well I sure as hell dont so that should be reason enough LOL.