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Jersey's "Me Too" Journal

Muscle Gelz Transdermals
IronMag Labs Prohormones
katt said:
I'm glad you guys are getting it this year (the snowfall I mean) We can really use a break here after the last two years of record breakers.

But, on the other note, shoveling snow does give you a pretty good workout ;)
Click to expand...
A Katt sighting!!!!!

Thanks for dropping by :).
 
12/24/2009

Happy Birthday to me

Bench Press
135 x 10
155 x 8
185 x 8
225 x 9
245 x 5

HS Incline
190 x 10
280 x 8
330 x 6

DB Flyes
40's x 12
55's x 10

Tri Pushdown Machine
180 x 12
180 x 11

Cable Flyes
60 x 15
60 x 13
 
Hey buddy!
Happy Birthday AND hope you have a Merry Christmas!
 
12/28/2009

Pull Ups
bw x 9
bw x 8

One Arm Rows
75 x 12/12
90 x 8/8
100 x 7/7
I always hate posting this, cuz YM does like 150 x 30 or some crap :thumb:

Wide Pulldowns
100 x 15
120 x 12
140 x 10

DB Alt Curls
25's x 12
35's x 10
40's x 8

Rear Delt Mach
90 x 10
90 x 10
90 x 10

Happy New Years!
 
JerseyDevil said:
12/28/2009

Pull Ups
bw x 9
bw x 8

One Arm Rows
75 x 12/12
90 x 8/8
100 x 7/7
I always hate posting this, cuz YM does like 150 x 30 or some crap :thumb:

Wide Pulldowns
100 x 15
120 x 12
140 x 10

DB Alt Curls
25's x 12
35's x 10
40's x 8

Rear Delt Mach
90 x 10
90 x 10
90 x 10

Happy New Years!
Click to expand...

Looks good to me. I wish we had 150 DBs at the gym.

Any big plans for NYE? We are having a small dinner party at our house.
 
JerseyDevil said:
:hmmm: Can I get to YM's house for NYE? Are you watching the Rose Bowl the next day?
Click to expand...

Sure.......it's only about a 10 hour drive :grin: Some of my wifes family lives in Jersey. I haven't been out there though.

Of course I'll be watching......just about every college football game will be on at my house. I'm looking forward to the the TCU vs BS game and the Florida vs Cinn game.
 
yellowmoomba said:
Sure.......it's only about a 10 hour drive :grin: Some of my wifes family lives in Jersey. I haven't been out there though.

Of course I'll be watching......just about every college football game will be on at my house. I'm looking forward to the the TCU vs BS game and the Florida vs Cinn game.
Click to expand...
That is just a wee bit far for me bro. but thanks for the invite!

You gotta think Florida will smoke Cincinnati, but with UM in question, and the CIN coach up and leaving.....
 
12/30/2009

BB Incline
135 x 8
155 x 8
185 x 6
205 x 6
225 x 7

Seated Military Press
115 x 10
135 x 10
155 x 7

DB Tri Ext
30's x 12
35's x 10
40's x 9

Pushdowns
40 x 15
70 x 12
70 x 12
 
Hey Jersey...

Nice wo! we are going to a friends house for NYE to play Wii and have our glass of champagne at 12:00... lol.....
 
Wassup, JD!
How'd you ring in the new year?
Me? eh...boring. They did a thing at the show hall...no alcohol...no PDA...BORING...
:)
 
1/2/2010

That looks weird huh?

Bench Press
135 x 10
155 x 8
185 x 6
225 x 8

DB Incline
65's x 10
80's x 12
85's x 12

Pec Dec
70 x 15
130 x 12
130 x 12

Cable Flye
40's x 12
60's x 12
60's x 12
 
yellowmoomba said:
Your boyz pulled out a nice victory yesterday :thumb:
Click to expand...
I was wondering if any one was going to notice :D. Hopefully for us, that was Pryor's breakout game...

Thanks buddy... a good day for the Big Ten. Just wished that NW had pulled it out against Auburn.... and how about those Nittany Lions!
 
JD!
Looks like a good 1st WO for 2010!
 
JerseyDevil said:
I rang it in by going to bed at 11:30 :) I am so boring.

I did have a few drinks though....
Click to expand...

Didn't want to last the final 30 minutes? :lol:

My son wanted to stay up until midnight, so we watched some old Twilight Zone episodes until just before midnight. He actually enjoyed them.
 
yellowmoomba said:
What are the new goals for 2010??
Click to expand...
As pathetic as it may sound.

1) To slow down the aging process.
2) Drink less alcohol
3) Get a colonoscopy (many monetary excuses not to get one in the past, but now my insurance covers it. Sounds like a real pain in the ass, :roflmao:. But I need to do it.
4) Eat a better diet. I know how, but I am better at preaching then listening to my own advice.
5) To see the Eagles win a REVENGE game against Dallas this Saturday!

So too sum it up, getting old sucks ass.

Ok, get down to 185-195 lbs
Meet an incredible 'mature' woman
Become a more relaxed, less stressed out person. This is my biggest challenge since my job is extremely stressful...


Hey buddy... you asked :thumb:
 
Last edited:
Triple Threat said:
Didn't want to last the final 30 minutes? :lol:

My son wanted to stay up until midnight, so we watched some old Twilight Zone episodes until just before midnight. He actually enjoyed them.
Click to expand...
Twilight Zone still rocks huh? That was an incredibly creative show. Outer Limits, while not on par with TZ, was good too.

I think the big dinner and drinks did me in, lol.
 
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