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Jersey's "Me Too" Journal

JerseyDevil said:
As pathetic as it may sound.

1) To slow down the aging process.
2) Drink less alcohol
3) Get a colonoscopy (many monetary excuses not to get one in the past, but now my insurance covers it. Sounds like a real pain in the ass, :roflmao:. But I need to do it.
4) Eat a better diet. I know how, but I am better at preaching then listening to my own advice.
5) To see the Eagles win a REVENGE game against Dallas this Saturday!

So too sum it up, getting old sucks ass.

Ok, get down to 185-195 lbs
Meet an incredible 'mature' woman
Become a more relaxed, less stressed out person. This is my biggest challenge since my job is extremely stressful...


Hey buddy... you asked :thumb:
Click to expand...

Good goals :thumb: I'm sure you can do it!!!!!
 
JerseyDevil said:
3) Get a colonoscopy (many monetary excuses not to get one in the past, but now my insurance covers it. Sounds like a real pain in the ass, :roflmao:. But I need to do it.
Click to expand...

The actual procedure is a piece of cake. One minute you're lying there waiting for it to start. The next minute you're waking up in the recovery room.

Now the preparation, the night before, well that's a different matter. :toilet:
 
Triple Threat said:
Now the preparation, the night before, well that's a different matter. :toilet:
Click to expand...
That's what I'm talking about....

I had a hernia operation years ago, and same thing. On the pot almost all night "cleansing". Not a fond memory.

Thanks for the encouragement though TT.:thumb:
 
sounds like a potential 'explosive' situation...

Who wants mature? Mature = 10 minutes of missionary maybe twice a week...for for the fun red-head....
seriously. Do it.
:D
 
JerseyDevil said:
That's what I'm talking about....

I had a hernia operation years ago, and same thing. On the pot almost all night "cleansing". Not a fond memory.
Click to expand...

That's a good time to catch up on your reading. :laugh:
 
Burner02 said:
Who wants mature? Mature = 10 minutes of missionary maybe twice a week...for for the fun red-head....
seriously. Do it.
:D
Click to expand...
When I said mature, I definitely mean younger then my 54 year old ass. I am finding out that many women in the 40-50 yr age group are freaks in the bedroom.... Where did I put that Viagra!
 
Triple Threat said:
The actual procedure is a piece of cake. One minute you're lying there waiting for it to start. The next minute you're waking up in the recovery room.

Now the preparation, the night before, well that's a different matter. :toilet:
Click to expand...

Yeah, I've been there,,, heard all the scare stories, how bad that drink was the day before... like TT said.. it's totally a piece of cake.
 
JerseyDevil said:
1) To slow down the aging process.
2) Drink less alcohol
3) Get a colonoscopy (many monetary excuses not to get one in the past, but now my insurance covers it. Sounds like a real pain in the ass, :roflmao:. But I need to do it.
4) Eat a better diet. I know how, but I am better at preaching then listening to my own advice.
5) To see the Eagles win a REVENGE game against Dallas this Saturday!
Click to expand...
4 out of 5 ain't bad..... I f*ing hate Dallas. Gotta tip my hat though, they are playing really well. They MAY...GO...ALL...THE...WAY. About time, first playoff win since 1996..... ending a 13 year drought.
 
1/10/2010

Bench Press
135 x 10
155 x 8
205 x 14
225 x 8

Smith Incline Press
135 x 10
185 x 10
225 x 10
This always feels weird to me. I really wanted to do Hammer Strength Inclines, but a guy and his kid where spending the afternoon there.

HS Incline
280 x 10
280 x 8
They finally left!

Dips
bw x 15
bw x 14
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
JerseyDevil said:
1/10/2010
Bench Press
135 x 10
155 x 8
205 x 14
225 x 8
Click to expand...
Lookin' good for a '54 year old ass'....
SO, what you are saying is that I should also look in after some 'cougars' in my dating spree when I get back to the world?
:)
 
How do you like that Smith Machine incline? I've never tried that before :hmmm: Does it give you enough range of motion, or do you feel restricted?
 
katt said:
How do you like that Smith Machine incline? I've never tried that before :hmmm: Does it give you enough range of motion, or do you feel restricted?
Click to expand...
I hated it... no where close to my natural range of motion. Just tried it because someone was 'bogarting' the Smith my friend.
 
JerseyDevil said:
1/10/2010

Bench Press
135 x 10
155 x 8
205 x 14
225 x 8

Smith Incline Press
135 x 10
185 x 10
225 x 10
This always feels weird to me. I really wanted to do Hammer Strength Inclines, but a guy and his kid where spending the afternoon there.

HS Incline
280 x 10
280 x 8
They finally left!

Dips
bw x 15
bw x 14
Click to expand...

Damn nice workout big guy!!
 
1/16/10

Bench Press
135 x 8
155 x 8
185 x 8
225 x 9

HS Incline
190 x 10
280 x 8
300 x 7

Cable Fly
60 x 10
60 x 10
60 x 10
Slow and flexing at the top. Not a fan of feeling the 'burn', but this feels good.

DB Tri Ext
25's x 10
35's x 10
40's x 10
 
1/17/10
Pull Ups
bw x 8
bw x 8
bw x 6

Pulldowns
100 x 10
120 x 10
140 x 8

Alt DB Curls
25's x 10
35's x 10
40's x 10

Elliptical Machine
25 minutes
 
you ok?
I've been out due to:
1) injured shoulder am resting
2) for lack of a better word: lazy

Where for out thou?
Hope all is well.
When I get back to the worls, we may have to team up and and go cougar hunting...
:)
 
Burner02 said:
you ok?
I've been out due to:
1) injured shoulder am resting
2) for lack of a better word: lazy

Where for out thou?
Hope all is well.
When I get back to the worls, we may have to team up and and go cougar hunting...
:)
Click to expand...
Me Ok, work just got CRAZEEE

Cougar, did you say Cougar? Dude, I'm 54. You get the chick, I'll date the Mom :)
 
1/23/10

Dropped the car off for new tires, walked 2 miles to the gym :D

Incline Press
135 x 8
155 x 8
185 x 6
205 x 6
215 x 10

Standing Military Press
95 x 10
115 x 8
135 x 7
No push, just press

Now for the YM portion of my workout.... :p

Leg Press
235 x 10
325 x 10
415 x 10
Easy does it...

Hack Squat
225 x 8
225 x 8

Walked 2 miles back to pic up car
 
Last edited:
JerseyDevil said:
1/23/10

Dropped the car off for new tires, walked 2 miles to the gym :D

Incline Press
135 x 8
155 x 8
185 x 6
205 x 6
215 x 10

Standing Military Press
95 x 10
115 x 8
135 x 7
No push, just press

Now for the YM portion of my workout.... :p

Leg Press
235 x 10
325 x 10
415 x 10
Easy does it...

Hack Squat
225 x 8
225 x 8

Walked 2 miles back to pic up car
Click to expand...

Good to see you hit your legs :thumb: The MPs look good too.
 
JerseyDevil said:
Me Ok, work just got CRAZEEE

Cougar, did you say Cougar? Dude, I'm 54. You get the chick, I'll date the Mom :)
Click to expand...
Dude!
we'll pull a 'Napoleon!'
....we'll divide and conquer! :thumb:
 
Lookin good JD! havent been on your journal in a while, but still looking pretty friggin strong man. Keep up the good work.:thumb:
 
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