Just Me

Mike51 · Aug 28, 2002

your welcome Craig

a friend of mine keeps sending these to me, so thought I'd share

Mike51 · Aug 29, 2002

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An acquaintance of mine who is a physician told this story about her then 4-year-old daughter. On the way to preschool, the doctor had
left her stethoscope on the car seat, and her little girl picked it up and began playing with it. "Be still, my heart," thought my friend. "My daughter wants to follow in my footsteps!" Then the child spoke into the instrument: "Welcome to McDonald's. May I take your order?"

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A certain little girl, when asked her name, would reply, "I'm Mr.
Sugarbrown's daughter." Her mother told her this was wrong; she must say, "I'm Jane Sugarbrown." When the Vicar at Sunday School asked her, "Aren't you Mr. Sugarbrown's daughter?" she replied. "I thought I was, but mother says I'm not."

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A little girl asked her mother, "Can I go outside and play with the boys?" "No," her mother replied, "they're too rough." The little girl thought about it for a few moments and asked, "If I can find a smooth one, can I play with him?"

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A Sunday school teacher asked her little children, as they were on the way to church service, "And why is it necessary to be quiet in church?" One bright little girl replied, "Because people are sleeping."

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At the beginning of a children's sermon, one girl came up to the altar wearing a beautiful dress. As the children were sitting down around the pastor, he leaned over and said to the girl, "That is a very pretty dress. Is it your Easter dress?"
The girl replied almost directly into the pastor's clip-on mike "Yes,
and my Mom says it's a bitch to iron."

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A little girl goes to the barber shop with her father. She stands next to the barber chair, while her dad gets his hair cut, eating a snack cake. The barber says to her, "Sweetheart, you're gonna get hair on your Twinkie." "Yes, I know," she replies, "and I'm gonna get boobs too."

Mike51 · Sep 2, 2002

ok starting over...havent worked out since the 27th of Aug, other things have come up.
those who have read this knows my father in law passed away on the 24th of Jul..and it seems that we have been back down to SLC every 2 weks since that time. my mother in law now lives with us, along with her 2 dogs, cute dogs who think this place is a 124,000 dollar piddle box for them (daughters of our own dog who would rather cross her legs than piddle in here) so with 3 dogs and our 4 cats...life is good. My mother in law has huntingtons...so along with her body..her mind is slowly going also...but one thing for sure, she is a cutie and I love to make her laugh. wife and mother in law were supposed to come back home today...but got call from wife this morning...her ex died this morning....so she is still down there with her other daughter who lived with her dad there, helping her out. so all in all I'd have to say a fun week....( I'm just writing this stuff down to kinda clear my mind)

Mike51 · Sep 20, 2002

tricep press-down 3x8
tricep extension 3x8
curl bb 3x8
lat pull down 3x8
reverse grip tricep pressdown 3x8
pec dec 3x8

Mike51 · Sep 22, 2002

tricep press-down 3x8
bb bench 3x8

lazy day

Mike51 · Oct 5, 2002

tricep press-down 3x8 (72)
tricep extension 2x8 (72) 1x7 (72)
bb bench 3x8 (165)
db bench 2x8 (30)
standing overhead extension bb 4x8 (35)
bb curl 2x8(85) 1x7 (85)
preacher curl 3x8 (50)

Mike51 · Oct 14, 2002

tricep press-down 3x8 (72)
tricep extension 3x8 (72)
db bench 2x8 (40)
lat pull down 3x8

Mike51 · Oct 28, 2002

although I have been working out....just not like I should. left arm is still bothering me....have dropped almost all weights down to really low levels.....even took about 3 weeks off from weights. oh well just have to work back up I guess

Mike51 · Nov 8, 2002

went to see the Dr this afternoon...lots of fun went cause my left arm was still hurting...but had what looked like small little bites right at the elbow, which was causing my left index finger to hurt. so he said it was shingles....so being a smart ass I was kidding and said can you do anything about the wart on my right finger,,hell yes he could, and also the skin tags under my arms.....I was doing ok till the last small little tag under my right arm.....hurt like hell....just using a pair of tweezers and some siccors and not numbing them...just cutting.....now thats done and have to see a derm about the small mole under my right eye and on the side of my nose....getting old and falling apart is not my idea of a good time :laugh:

Mike51 · Nov 22, 2002

had 2 spots of basal cell carcinoma removed from my face this afternoon......1 just under my right eye and the other on my nose....good drugs

Mike51 · Dec 4, 2002

had a spot show up under my left eye....so called and went in this morning to see what it was....hoping it wasnt skin cancer like the right side...if it was then I wanted it cut out now so my face would almost be healed before x-mas. the doc checked it out and just got the stuff to feeze it off...so good on that one...had him check my index finger (right) to see how that wart was doing....now the fun part...he told me he could cut it out and send it off to see if it was a wart or what....so hell of course I said yes.....I mean they stuck needles in my nose and face to get that other stuff...and that didnt hurt.....that damn needle going into my finger was the worst pain I've ever felt.......and that was just the needle going in.....then he said...now this is gonna hurt a bit....and he shot the med in .....ok I was wrong about the worst pain......damn thing hurt like hell. be glad when all this crap is over with so I can start working out again

Mike51 · Feb 28, 2003

guess I should start posting my workouts again and also going on a diet...should be fun I think ?

Mike51 · Mar 1, 2003

db curls
3x8 15
3x8 20
2x8 30
bench (weights are bad but havent worked out in about 3 or 4 months)
3x5 118
2x5 128
tricep press downs
3x12 40
3x12 65

diet down 1 1/2 lbs from 201 1/2 to 200 even but feel like I should weight more with all the damn water I'm drinking (about 6 liters a day) oh well getting there.

Mike51 · Apr 28, 2003

diet went to hell lol but staying at 199lbs

tricep press downs
2x8 60 1x8 72
bench
db 1x8 15 2x8 25
bb 3x6 140 1x6 145
tricep standing overhead extension bb 2x8 45 1x5 65

Mike51 · Apr 30, 2003

bi's
bb curl 3x8 45 3x8 65
db curl 2x8 15
lat pull downs 3x8 103 (wish there was more weight but thats the limit on the machine)
Military press 3x8 65
and abs 4x100

Mike51 · May 2, 2003

tri's press down 3x8 60, 3x8 72, 1x6 90
bench bb 1x8 118, 1x8 128, 1x8 138, 2x4 148, 1x4 158
leg extension 2x8 115
abs 2x100

musclepig · May 3, 2003

Hey Mike, There seems to be a lack of oldies on this forum, perhaps you, Craig, Stacey and I at least should start our own forum just for the more mature BB. I'm 59 and still pumping!

Mike51 · May 3, 2003

hey thats cool your still lifting...sure hope I am in 6 more years. great idea about the older folks chatting about what its like for us to keep trying to make some gains at our age. Craig is in his 40's but Stacey is a very lovely young lady about 26 or 27 (if that) who was kind enough to say hi once in awhile.

Mike51 · May 4, 2003

bi's
db's 3x8 @15 3x8 @25
bb 3x8 @45 3x8 @70
lat pull down 3x8 @90
standing military press 3x8 @70
abs 3x100
for the last few weeks I've been taking 6 grams glutamine and 10 grams creatine breakdown is 3 and 5 in the morning and 3 and 5 either after workout or right before going to bed also 22g of whey after workout

Mike51 · May 6, 2003

tri's press down 4x8 @ 72 overhead extension 1x8 @ 45
bench 1x8 @ 128 1x8 @ 138 1x8 @ 148 1x5 @ 153
abs 3x100
do some treadmill later

Mike51 · May 8, 2003

bi's
db's 3x8 @15 3x8 @25
bb 3x8 @45 3x8 @70
preacher curls 3x8 @ 60

standing military press 3x8 @70

abs 3x100

Mike51 · May 9, 2003

lat pull downs 3x8 103
leg extension 3x8 137
abs 2x100
ten minutes treadmill

Mike51 · May 10, 2003

tri's tricep extension 3x10 @ 60 pressdown 3x8 @60
bench bb 3x8 @ 138 db flys 3x8 @ 15

did a lot of yard work today so wasnt going to w/o but decided I'd do a lite one (all my w/o's are lite :laugh:

)

Mike51 · May 12, 2003

bi's bb curl 3x8 @ 55 3x8 @ 75
db curl 3x8 @ 15 3x8 @ 30
lat pull downs 3x8 103
standing military press 3x8 @75
preacher curls bb 3x8 @ 55
shoulder shrugs bb 2x8 @ 75
abs 3x100

Mike51 · May 14, 2003

no workout...should have but didnt lol oh well

Mike51 · May 15, 2003

tricep extension 3x8 @ 72
tri pressdown 3x8 @ 72
bench bb 3x8 @ 138 2x8 @ 148
db flys 3x8 @ 15
abs 4x100

katie64 · May 15, 2003

HI Mike

Your journal looks good, starting to be more consistent, good for you, my journal keeps me accountable...........SYL

Mike51 · May 16, 2003

Thanks Katie......... nice of you to notice

Mike51 · May 17, 2003

bi's bb curl 3x8 @ 55 3x8 @ 75
db curl 3x8 @ 15 3x8 @ 30
gotta finish the rest later almost time for the District

Mike51 · May 17, 2003

lat pull downs 3x8 103
standing military press 3x8 @75
preacher curls bb 3x8 @ 65
abs 3x100
finished w/o at 10:15

Just Me

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Senior Member

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