Kiwi

[animal56]

I heard on "@discovery.ca" (The Discovery Channel -Canada) that Kiwis could very well be the best fruit for people nutritionally.

Apparently, this is because it's loaded with a high concentration of antioxidants and vitamins. Anyone have an inside scoop or a link to support or deny this claim?

I love Kiwis, and I would like to know either way.

 

[Arnold]

I dunno!

 

[niftyfifty]

I've heard that they are loaded with Vitamin C, I love them, too!

 

[Tank316]

Originally posted by niftyfifty
I've heard that they are loaded with Vitamin C, I love them, too!

78 mgs,to be exact,love em......

 

[senopole]

I have also heard that they were great for you. THey taste awsome too.