i've been doing some laboring work, and just curious as to how i should adjust my routine around this, if at all.
should i leave my split as it is; or just do bodyparts that aren't affected by the work on my workdays, and bodyparts that are around my days off?
should i leave my split as it is; or just do bodyparts that aren't affected by the work on my workdays, and bodyparts that are around my days off?