Lasting Pump

[liljojo4711]

i work out just about every day (different body parts) and eat a pretty healthy diet. after i work out, i get a good hard pump, but it only lasts for about 20 minutes. i hear about people that experience a pump for hours. am i doing something wrong or is this just people talkin out of their a**????

any help is appreciated

 

[Larva]

well it could be the supps they are taking, but i really only feel it for 20min a half hour tops

 

[liljojo4711]

hmmmm. i am taking ON 100% whey protein and Swole V2 but its not helping on the pumps really...

 

[Deeznuts]

From what I hear Sans V12 gives UNREAL pumps...I use Swole V2 and have noticed pretty good pumps as well. Never really lasts for hours though.

 

[LAM]

Originally posted by liljojo4711
i work out just about every day (different body parts) and eat a pretty healthy diet. after i work out, i get a good hard pump, but it only lasts for about 20 minutes. i hear about people that experience a pump for hours. am i doing something wrong or is this just people talkin out of their a**????

any help is appreciated

everybodys body is different. how long your pump lasts or doesn't last after training means nothing...

 

[usntoothfairy]

Liljojo, what type of 100% whey are u using I can't seem to find a brand with just 100%. Thanx for your advice

 

[Mudge]

I have a hard time believing pumps lasting for hours, even on drugs I have not experienced this.

Now you may feel stimulation yes, but pumps? No. I think you are looking for a Unicorn here.

 

[Arnold]

Re: Re: Lasting Pump

Originally posted by LAM
everybodys body is different. how long your pump lasts or doesn't last after training means nothing...

exactly.

 

[liljojo4711]

usntoothfairy--i am using 100% whey protein by Optimum Nutrition.

thanks for the help guys

 

[nat bod]

try No2 from maximuscle.com, it does last for a lot longer, it is a great feeling