Lat Exercises????

[Deezus]

What are some good Lat excersices besides Bent Over Rows and Pullups? Preferably without needing a pullup bar?

 

[soxmuscle]

Dumbell bent over rows are an excercise I have really grown to like.

 

[Deezus]

I love em too, but how have your results been?, The reason i ask is Im away from the gym for a few months, and all i have is db's and bb's, so no lat pulldowns for me for a month or so......

 

[CowPimp]

I really like one arm DB rows. Some people like pulldowns, but I could never get into them. DB pullovers are also nice. The stretch you get durring the eccentric portion of the motion feels nice.

 

[redspy]

I find T-Bar rows very effective for building lat thickness. Although I generally don't like machines the Hammer Strength lat pulldown is also good when used occassionally.