Lean cuts of beef better than Chicken for building muscle? Your opinion please.

[rambo99]

Now L2L will eat steak everyday till someone tells him or he reads the next go to thing lmao

Stop getting sucked into everyrhing, yea steak is good doesnt mean only steak is good, take the shutters off the world is not black and white....

 

[HeavyB]

Wait till he hears about eggs.

 

[rambo99]

Or steak and eggs....heart trembling. ....

 

[HeavyB]

Damn Rambo now I want to go to the Waffle House and get me some steak and eggs

 

[rambo99]

With a side of wheat pancakes and sugar free syrup, count me in!!!

 

[rambo99]

Over easy on the eggs, the yolk is my steak sauce!!

 

[HeavyB]

Over easy on the eggs, the yolk is my steak sauce!!

Hell yeah I do that in the morning egg yolk is the best sauce. I love getting the yolk with wheat toast too.

 

[rambo99]

Hell yeah I do that in the morning egg yolk is the best sauce. I love getting the yolk with wheat toast too.

Yes!!! You have to remember no matter how much weight we lose or how good in shape we get. We are fat men at heart till we die!!!!

 

[LivingtoLearn]

They Yoke is the best part about eating eggs. Love dipping whole wheat toast in it!

 

[exerciseordie]

I think a mixture of both so you don't go crazy is a good idea Lol.

 

[LivingtoLearn]

Had another 1 pound steak last night with asparagus and a nice sweet potato. Top Round was the cut. It was delicious! I prefer medium rare.

 

[Swolen22]

It's good to eat beef and chicken. Different proteins have different amino acid profiles so it's good to switch it up. I typically have a beef meal post workout because of the creatine.

 

[Jamesoxforduk]

When it comes to red meat, personally I eat it once per week. I get the majority of my protein from eggs (whole and white) chicken, turkey and fish. Rather than buying a cheap steak and eating it every day, I spend a bit more on a decent cut and eat it once a week. Saying that I do switch it up with I get bored and eat 90/10 ground beef instead of chicken sometimes.

 

[heavyiron]

For mass not much beat red meat. I eat it every day when bulking.

 

[s2h]

i could eat red meat every meal if i had too...with frozen shredded hash browns..

 

[SheriV]

I just had steak...

and Im so happy about eggs today..oh how I missed thee

 

[rambo99]

On weekends I have 5-6 eggs for breakfast.

 

[1HungLo]

What do you have for breakfast on weekdays?

 

[rambo99]

Weekdays I wake up late for work, I'm almost late coming into the office every morning. They don't mind since I usually stay late.

I have a oats bar and a shake, which leaves me pretty hungry. Like right now I'm starving and some ahole made the executive decision around here to stop carrying poptarts in the vending machines!

I need to start making a sandwich or something. I used to have a bagel with either peanut butter or turkey every morning. I need to restart that fasting got me used to no breakfast again but I'm starting to need it the more I grow.

 

[Mistakang]

Red meat takes a longtime digest....

 

[MidWest]

I eat far more chicken and eggs than I do red meat... but I still don't think a week goes by where a steak doesn't sneak its way onto my plate...

I however never eat starchs with red meat as a while back I read it has some negative reactions during digestion.

On steak night, I always have a large salad with mix veggies in it and sunflower seeds for crunch.

Now I am hungry....

Sent via Tapatalk Pro.

 

[rambo99]

Red meat takes a longtime digest....

You know what I noticed this the other day, had a steak at 10pm woke up in the morning burping steak with some bad acid and indigestion. Probably cause it was too close to bedtime. But lately I've had bad acid reflux.