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Leg Challenge

perfect! where are your leg pics? i know it'll depress me (i bet you actually have hamstrings!) but i gotta check them out.

my computer at home has the crappiest modem ever (saving for a new one) so there's a chance my sunday leg workout might not be posted 'til i get to work on monday. but never later than that.

i'm excited too! thanks for being my leg buddy!
 
you look GOOD! let's both make sure we look even better in 4 months. (vitual handshake)

thanks again for doing this with me!
 
Thank you for stepping up and making the offer!!!

(vitual handshake)
 
Hey kata, bro, consider me in!! I dont have a digital camera though...argh!! Hey do you want to start the journal or do you want me to?
 
Whichever way you want man, go ahead and start it. So we start doing w8 routine next week. I will be doing it on Thursdays. What about u?
 
No problemo if you don???t have a digital camera. I don???t have one either, the way I take them is using my 8mm camcorder take a small video of whatever I want and then take whatever frame I want out on my comp and that???s the pic. You cud post starting measurements, or take the some pics with a 38mm camera and later when you have the time scan them or find somebody with a scanner and get them to scan it for you. Whichever way it???s fine with me :D
 
Finally, were are excited about doing legs! That was the idea and I am looking forward!

I like the idea about quad measurements, we should do that too.
 
Yeah I am pretty pumped as well. Hey kata, the journal will be now known as "Kata's and Vale tudo's Leg challenge" And yeah the measurements sound good to me. I will probably he hitting the legs next tuesday or wednesday. So we will see what happens.
 
Yo TP I started the leg program on W8's site.. 2 weeks ago.. and I love it.. it HURTS SOOO GOOD.. GL man.. I will truly enjoy reading the journal..

Erilay'a
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Butterfly and Nikegurl?? .. can I join in with ya ladies?? I could use the virtual shove to progress further..my quads suck!
 
Originally posted by KataMaStEr
No problemo if you don???t have a digital camera. I don???t have one either, the way I take them is using my 8mm camcorder take a small video of whatever I want and then take whatever frame I want out on my comp and that???s the pic. You cud post starting measurements, or take the some pics with a 38mm camera and later when you have the time scan them or find somebody with a scanner and get them to scan it for you. Whichever way it???s fine with me :D
Click to expand...
If you use a regular camera find a place that will put the pics on a CD or floppy when developing the film. It might cost a couple of bucks more but may be more convenient if you don't have ready access to a scanner.
 
Hmmm, the bitching thread? Lets vote, here are some suggestions:

OUCH!
Leg Bitchathon
Whose Dumb Idea Was This
W8 Sucks

Any others?

Hey Eri, hurts huh?

Giddyup!
 
Hi Erilaya - My hamstrings suck more than your quads possibly could lol! So you've done the workout twice? How were those squats? I can't even imagine 100 reps - but I'm going to do it!

Please please join us! I've been spending way too much time saying "I really need to bring my legs up" and not enough time doing it! I'm psyched too.
 
Leg Bitchathon has a nice ring to it!
 
I need the extra push and if I know someone else is out there willing to go the extra mile then so am I.. LOL.. yeah did it twice and YEAH it sucked.. and I got dizzy and wanted to hurl.. but I didn't.. but I walk funny.. stairs are not my friend and if I sit for too long the same day after my leg routine I find I need assistance to stand up LOL..
so yah.. I am IN Nikegurl!!! ..

Eri'
 
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I am not gonna post no pics till after the program LOL.. Butterflies bee-uuutttiii-full legs put mine to shame shame shame.. so I will do befores and afters and show em ..AFTER>LOL.
E
 
oh DAMN! I was so caught up in the 100 squats that I didn't even notice the 100 good mornings. I've never done them before! they don't seem hard though. do you want to push your hips back a bit like w/stiff legged deads?

also never did front squats. are those better to use a smith machine for? seems so awkward holding the bar across your chest. listen to me...complaining about stuff i've never even done!
 
I hate front squats. I tried them this morning and did light weight and they suck! That's why we need a bitching journal!
 
I'm definitely out of this one...sorry boys. The facility I run is too busy for me to do any sort of hardcore workout without getting interrupted every five minutes (it's pissing me off lately) so I'm going to wait until I get hired on as a PT at another gym and get hooked up with a free membership at an actual gym where I don't have to worry about telling people to piss off when I'm working out. I applied yesterday and they should be calling me for an interview tomorrow, interview will be a formality (at least it should be because I'm more qualified than the guy hiring me). Hopefully by the 15th I'll be working out hardcore again.
 
Me too... Leg bitchathon!

Ok, Eri... you can wait until afterwards to post your pics... but you gotta do two extra weeks since you already started ;) I'll start a journal for us...

I haven't even looked at the program yet... I'm just going to wait until Sat. and fade tells me what to do next :shake: :scared:
 
Afraid huh? Be very afraid.
 
RIGHT ON!! lets do this thing!! smiles..

thanks butterfly.. I look forward to it.. mot-I-Vation!!

Be Well

Erilay'a
 
Leg Bitchathon sounds good to me. Oh I can???t wait for next Thursday to start this. I will be taking the pics on Sunday that I have some time and they will be on Kata's & Vale Tudo's Leg Challenge thread by Monday :D
 
Where are you starting the Leg Bitchathon thread, TP?
 
Start it up Butterfly, I'll add my bitching! I say in the journal section.
 
I hate front squats, I hate good mornings, I hate those jumpy doos.
 
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