So in january 2003, i had a inguinal hernia repaired in my right groin area, and at age 20, i wasnt too happy about it as you can imagine.
Had laproscopic surgery (keyhole) to repair it and went on my way and recovered in about 2 weeks. Unfortunately, the whole process actually relaxed my abs completely, and due to the pain they stayed that way for a while. I gained some slightly puppy fat over my lower abs, and my strength in that area diminished completely.
Fast forward to september 2004. I still have a thin layer of baby fat on my abs, and they are still weak as anything compared to pre-operation. I decide im going to start training again for hockey, and the lifting commences!
Over the past few days ive felt a slight ache where my hernia was repaired, and i have taken this week off to see if it feels better, if not, its back to the surgeon to have it checked again.
Anyone else have any experiences with hernias pre and post - op? Im interested to see if people have made full recoverys and gone on to lift heavy, without injuring themselves again. Im afraid ill never be able to get to the weight i want if this thing keeps bugging me. DEstined to be skinny!
Had laproscopic surgery (keyhole) to repair it and went on my way and recovered in about 2 weeks. Unfortunately, the whole process actually relaxed my abs completely, and due to the pain they stayed that way for a while. I gained some slightly puppy fat over my lower abs, and my strength in that area diminished completely.
Fast forward to september 2004. I still have a thin layer of baby fat on my abs, and they are still weak as anything compared to pre-operation. I decide im going to start training again for hockey, and the lifting commences!
Over the past few days ive felt a slight ache where my hernia was repaired, and i have taken this week off to see if it feels better, if not, its back to the surgeon to have it checked again.
Anyone else have any experiences with hernias pre and post - op? Im interested to see if people have made full recoverys and gone on to lift heavy, without injuring themselves again. Im afraid ill never be able to get to the weight i want if this thing keeps bugging me. DEstined to be skinny!