Lifting Belts

[HOOPIE]

Who here uses one and doesnt use one? does anyone here think that if you have good form you dont need a lifting belt?

Me personally good form or perfect form i feel a belt should be used. A little added back support/protection cant hurt. Plus it doesnt matter what form you use, without a belt i think you have an increased risk of injury..

whats you all thoughts.....

 

[DiGiTaL]

Ask in Training forums.

 

[ROID]

I use a sanding belt on my penis to grind off the warts

I use on when I squat over 300lbs, which is very rare these days.

 

[Built]

ROID that was really disgusting. Nice work!

Juggernaut and Nkira bought me an Inzer for my birthday; I have a lower spine deformity at L5-S1, and I use the Inzer only for the heaviest deads and squats - I keep it off for most of my work though. I'm not trying to bypass lower back strength, just trying to move my squats and deads a little heavier than I otherwise could without re-irritating my injury.

 

[ALBOB]

I use on when I squat over 300lbs, which is very rare these days.

Yep. Old age has finally caught up to me and my lower back just can't handle the stress of really heavy weights anymore. 315 is about the max I'll do on freeweight squats these days and for those sets I definitely wear a belt.

 

[ROID]

ROID that was really disgusting. Nice work!

Juggernaut and Nkira bought me an Inzer for my birthday; I have a lower spine deformity at L5-S1, and I use the Inzer only for the heaviest deads and squats - I keep it off for most of my work though. I'm not trying to bypass lower back strength, just trying to move my squats and deads a little heavier than I otherwise could without re-irritating my injury.

I'm just trying to turn you on. Wanna go bang bang ?

 

[Built]

Oh yeah, now I REALLY wanna have your babies...

 

[Triple Threat]

No belt for me.

 

[Triple Threat]

just trying to move my squats and deads a little heavier than I otherwise could without re-irritating my injury.

Is it true that you squat 405? Inquiring minds want to know .

 

[I Are Baboon]

I do not use one.

 

[The Monkey Man]

Only for SQT & DL at 95%+ max...
(Whatever that might be.)

That pretty much leaves it out of almost every workout.
Because I can't tell you the last time I attempted a 1RM of anything.

 

[maniclion]

I use a sanding belt on my penis to grind off the warts

I use on when I squat over 300lbs, which is very rare these days.

You lay the sanding belt upside down beneath you and then go bare ass on the sander? That's certainly a motivator to pop back up....

 

[ROID]

Oh yeah, now I REALLY wanna have your babies...

Not to sound like an insincere whore but I just wanna see you naked. i've made a fetish out of you.

feel free to send naked pictures of yourself at any time. I won't tell a soul. scouts honor.

 

[Built]

Not to sound like an insincere whore but I just wanna see you naked.

Yanno, I appreciate the honesty so much it's almost worth it.

 

[ROID]

Yanno, I appreciate the honesty so much it's almost worth it.

if you can't trust me who can you trust ?

 

[The Monkey Man]

if you can't trust me who can you trust ?

 

[ROID]

A real pimp