Looking for some help from you guys

[juggernaut]

or he pressed the ( ~ ) key instead of the ( - ) key?

 

[Squaggleboggin]

Why not? The C&J isn't all about strength. He may not have the strength to get that bar over his head, but he might have the speed to drop under the bar. You think all the top olympic lifters can bench press 400, 500, or more? I don't think so. They have the speed, power, and form that allows them to complete the lift.

I can clean and press almost what I bench, but I just recently started the former, so it's not up to par with what it should be.

 

[ihateschoolmt]

maybe he counted the bar?

....Is that a joke?

 

[Squaggleboggin]

....Is that a joke?

Hahaha.

 

[P-funk]

thats the point, if his lil weak bench is 210 lol, why is he clean and pressin the same weight? something fishy there. so with that being said its no wonder why 400 for a deadlift could easily be exaggerated. i saw the pic of his forearm... pretty small to be deadliftin 400. but to each his own, its not my body.

you are a fucking retard and clearly know jack shit about olympic lifts!!

A kid on my team is clean and jerksing 250lbs yet he can barely get 8 reps with 135lbs on the bench press. they are both trained lifts dip fuck. if you are strong in one because you train it you wont be strong in the other.

I know a number of amazing o-lifters that fail to overhead press 200lbs yet they can jerk all the way up into the mid to high 300s. It is called effeciency of movement.

I am sick of your un-educated posts.

 

[Squaggleboggin]

thats the point, if his lil weak bench is 210 lol, why is he clean and pressin the same weight? something fishy there. so with that being said its no wonder why 400 for a deadlift could easily be exaggerated. i saw the pic of his forearm... pretty small to be deadliftin 400. but to each his own, its not my body.

I didn't even see this until P-funk posted it. There is a big difference between being big and being strong. I have a friend who weights barely 120 but who can deadlift about 165 or so with very little training. His forearms are tiny, but he can hold a lot of weight. You train your CNS to deal with movements and become more efficient, and you don't have to get bigger to do it.

 

[CowPimp]

I am sick of your un-educated posts.

Just think of them as a word scramble. You have to correct so many spelling, punctuation, and syntax mistakes that you have to actually work to figure out what he's talking about.

 

[juggernaut]

....Is that a joke?

 

[juggernaut]

....Is that a joke?

of course it is, stupid.

 

[NoBiUs]

Creatine adds water to your body.Doesn't really help lose fat.Supplements is alot of hype and waste of money.But some do work(not many).You really need to do alot of cardio if you want to lose fast in my opion.Jump rope, trendmill,run..ect.
When I need to lose weight for a fight I do cardio with a jacket on in the summer or I do it in a sona. Oh and on really good way to lose weight is STAY THE FUCK AWAY FROM THE BEER..LOL, that's my problem..

 

[myCATpowerlifts]

I didn't even see this until P-funk posted it. There is a big difference between being big and being strong. I have a friend who weights barely 120 but who can deadlift about 165 or so with very little training. His forearms are tiny, but he can hold a lot of weight. You train your CNS to deal with movements and become more efficient, and you don't have to get bigger to do it.

Don't even worry about them dude. They're just a couple of whiny pricks.
Notice that Damvn has numbers that are 2 times his weight, and he looks like shit.
What a laugh!

 

[dAMvN]

Notice that Damvn has numbers that are 2 times his weight, and he looks like shit.
What a laugh!

lol, say what you want its just fuel to my fire. i take comments like that as a compliment along with those that say I take steroids in the gym. It's all fule to my fire bitch. How do u know if I even look like shit? Those pics of my ABS were when I was at 135. Ill get some knew ones in exactly 1 month from now on my birthday.

 

[Squaggleboggin]

of course it is, stupid.

That's uncalled for. If you've ever read posts by half of the forum members, you'd know that asking whether he was serious was an honest question.

 

[neon20]

cow pimp has the best advise.i lost 115lbs in 8 months weight lifting 4 days a week and 2 45min for the other 2.i had 1 rest day sometimes 2.

 

[juggernaut]

That's uncalled for. If you've ever read posts by half of the forum members, you'd know that asking whether he was serious was an honest question.

oh. Well then in that case, I am really sorry