Number 5, grilled the sandwich only..... That has been part of my diet for the past month. Im always on the run and would like your opinon on this kind of chicken.
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hi does anyone know on avarage how much grams of protine and fat there is in 1 pound of cooked chicken. thanks in advance.
thanks Doms just what I was looking for.
thanks for the reply, but i meant any chicken not the mcdonald's one. if i was to cook 1 pound of chicken how much grams of fat and protine and cal... would be in that, will it be about the same as the mcdonalds one. sorry should have been more clear.
Assuming that you're referring to the Premium Grilled Chicken Club Sandwich, McDonald's website says that it has 570 calories, 21g of fat, 7g saturated, 1720mg of sodium, 52g of carbs, and 8g of protein.
seeing that it's probably cooked on the same "grill" as the other fatty hamburgers.. I think I'd pass....
I suppose if you limited the fatty condiments it would be kinda healthy?? I haven't been to Mickey D's forever, so I don't really know what comes on it....
hi i know fast foods are bad for you because they have a lot off fat and other bad things in them, so you could gain fat, but do they effect building muscle. i know that haveing a good diet will help gain muscle because there are foods that help build muscle, but can any food make you lose muscle. so if someone has a diet with all the foods to build muscle but also has some fast food in the diet does that mean they will gain muscle but also some extra fat from the bad things in the diet. or will the bad food stop muscle gains. sorry if these questions are stupid i dont know much about diet.
Eww at any kind of fast food. If i DO get fast food, it's usually pita pit or extreme pita...because i get to watch them cook the meat and i see exactly what they are putting in my pitas.