MAking Progress!!

[neonebula2001]

I measured my waist today and it is now 39.5 down from 41.0 10 days ago. I also gained an inch in my chest. I have been adjusting my diet and program over the last two weeks and it is paying dividends. I am not all ripped (LOL) but I am making progress from squishy at least.

 

[Ngordyn]

hey man congrats its a slow process needs patients keep at it soon enough man

 

[ItsAParadox]

Yup congrats, and keep it this way!