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matabolism

T

ti6ko

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IT is fact that if that if a person drop his calories extremely low ,his body will go to starvation mode and his metabolism will be damaged.
My question is how long does it take for the body to get out of the starvation mode and fix the metabolism ?
 
every one is different the only way to find out is from personal experience.

I would not recommend a starvation diet!
 
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