Max Bench Help, Gp And All Please!

[Scotty the Body]

Originally posted by Snake_Eyes
Don't worry about it Chicken Daddy.

It appears that making fun of those who disagree with the moderators here is the rule,.

Not all of the Moderators though.

 

[Mudge]

Originally posted by Golds_Soldier
iAll he does for a work-out is 16-20 sets of bench press, by the time he was 16 his max was 355 he broke some kind of teenage record i think

When I was in high school the record was somewhere around 567, now its in the 600s.

http://www.powermagonline.com/latest-news/andre-henry.htm