meat

[raider6969]

i want to get info on a single hamburger patty. i started working in a fast food restaurant and i wanna know if its good to eat ham. patties? thanx

 

[Doublebase]

www.fitday.com

 

[raider6969]

is 11 g of fat per patty too much? does cooking the meat melt off the fat?

 

[Akkers]

11g fat = 100 cals. Not gonna be good fat either...

 

[raider6969]

doesnt the fat melt off the meat once u cook it on the grill?

 

[ReelBigFish]

umm no. The cal. fat and prot. amounts they give you are for the cooked patty.

 

[reg56]

It's fast food. Stay away from that shit.

 

[Steele20]

fast food is yummy

 

[raider6969]

when i cook the patty on the grill, i can see the fat melt. doesnt all the fat melt,even if u it's well done?

 

[Rich46yo]

I'd bring your lunch with you. Tho Ive seen a few famous body builders eating 20 big macs at a sitting.................Rich

 

[raider6969]

is rye bread ok to eat??

 

[Emma-Leigh]

is rye bread ok to eat??

Rye bread is fine if you want to/can eat rye bread.