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Metabolism-boosting foods
- Thread starter w8lifter
- Start date
apple cider vinegar
i've seen it used around and w8's post on metabolic boosters lists it as a digestive aid. What exactly do people use it for? diurectic or laxative??? I know that constant use of laxatives isn't prudent b/c our system becomes dependent on them and constant use of diuretics can screwy our electrolyes. is apple cider meant to be used every day??? or just occasionally??? i don't like to try stuff until i hear testimonials so if anyone has insight, please share.
thanks.
i've seen it used around and w8's post on metabolic boosters lists it as a digestive aid. What exactly do people use it for? diurectic or laxative??? I know that constant use of laxatives isn't prudent b/c our system becomes dependent on them and constant use of diuretics can screwy our electrolyes. is apple cider meant to be used every day??? or just occasionally??? i don't like to try stuff until i hear testimonials so if anyone has insight, please share.
thanks.
Ohhhheewwwww!! I bet you have some wild parties on your B-day!!! lol
Dr. Pain
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Not caffiene! Capsicum and some Vit C!
DP
DP
OMG!!! I should have tried this a looooooooooong time ago. I started adding cayenne pepper and green tea to my diet, and I can't remember a time I have had such a huge amount of consistent energy throughout the day, whether cutting or bulking, and I am eating no carbs right now, it's insane!
w8lifter
Elite Member
Um...you do know there caffiene in the green tea right?
Yeah, there is some, but apparently less than a lot of other stuff, like coffee, and i do feel a little uncomfortable taking drugs, but it is from a natural source, so i'll survive.
Caffeine doesn't hurt in bodybuilding or health does it???
Caffeine doesn't hurt in bodybuilding or health does it???
Wow I should be about 100 pound's I eat at least three kind of pepper's a day. Hungarian hot, jalepeno's and pepperoncini. In the garden I have some hobinaro's growing, the hottest pepper on the plant. I also put ground red pepper on my chicken breast with some cajun spice, taste great.
w8lifter
Elite Member
There are some issues we've dealt w/ on the board regarding caffeine, but generally it won't hurt you or your BBing, assuming you're not jacked on the stuff 24/7! As your taking it, it's giving you a slight boost in energy, just be sure you're not taking more and more of it. If you're concerned, green tea comes decaffeinated as well, you might want to switch to that once in a while.
Fat inhibitors
Yogurt???Calcium is essential for releasing the hormones that break down your fat. Getting your calcium from low-fat dairy is the most effective way to get your calcium.
will i get the same results from 1% milk?
Yogurt???Calcium is essential for releasing the hormones that break down your fat. Getting your calcium from low-fat dairy is the most effective way to get your calcium.
will i get the same results from 1% milk?
mesomorphin'
Registered
Based on this list, I started having a little cinnamon everyday, and I started using a lot of red pepper. I started adding cayenne to many of my meals. Later, I swtiched to a spice that was called "African Hot Stuff" -- basically just a ground African red pepper. I put quite a bit in most of my egg white omelets. (I have about 4-5 of these per day.) After a month or so, one night my wife told me that I smelled like "Indian food." Now, this might have been OK if my wife liked to eat Indian food, but she doesn't -- so I'm back to cayenne!
I guess that hot peppers stuffed with cheese and wrapped in bacon are out of the question???
j/k
j/k
and fit the sign to a tee!! lol
