Blac,
Great results for three weeks. What else have you included in your stack? You mention high weight gain with no side effects, but how about water retention? I have the complete methadrol stack and plan to start it in 10 days. Your feedback is appreciated.
Maimunek
I am taking nothing besides kre alkyn, bcaa's, glutamine, fish oil, flaxseed oil, and shit tons of food/protein/weight gainer.
A little history on me. I naturally sit around 5-6% BF. I have my entire life, through wrestlin/boxing I never had to cut have always ate whatever I wanted and never been able to gain.
Prior to starting this cycle I was eating probably around 3200-3500 calories a day.
Right now I am taking in anywhere from 4500-5k calories a day.
I have 2 800 calorie pro complex gainer shakes a day, and before bed I have a 2k calorie serious mass gainer shake.
Also when I weighed in on the 28th I had to have been completely dry, I was just getting over having pneumonia.
Today I weighed in at about 183. I still am vascular as ever... I have always been very veiny though so I could be carrying a bit of water and still be showing them like crazy I guess. I havent noticed much water. I did have a buddy tell me I looked to be carrying a bit more noticeable water in my face though, if thats possible. More then my muscles at least lol.
I dont exactly have any before or afters. But I do have a couple random pics from the gym the other day. I also have a pic from about a month or 2 before I started the cycle.
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s92596757.onlinehome.us/imfa1.jpg
s92596757.onlinehome.us/imfa2.jpg
That's about as much for pics as I have right now. I will post some more after this 4th week.
Here's a sample of my daily food intake:
6am at work 2 packets of cinnamon apple oatmeal
10am 8-10oz steak or a couple hamburgers
noon 8-10oz steak or hamburgers + corn or pasta + potatoes of some fashion
2pm couple chocolate chip granola bars and a pro complex gainer shake with 18oz 2% milk
4pm lift + pre workout
5:30pm-6pm ish post workout shake 16oz 2% milk + pro complex gainer + bcaa's -etc-
7:30-8pm whatever red meat i have for dinner which is generally a couple of steaks or hamburgers or spaghetti, potatoes, corn, pasta some combination of those
10pm methadrol pill stack, generally I'll eat whatever I find in the fridge when I take this. So maybe half a burger or steak or some pasta whatever there is.
11pm - 1am sometime around here before bed or when im getting in bed I will have 32oz 2% milk + serious mass gainer shake which equals about 2k calories.
Would I suggest my diet to everybody? No. Could it be better? I'm sure it could be much better.
I have never been able to get over 10% BF in my entire life, no matter how much I eat. I eat ALL day non stop eating everything imaginable and I dont gain an ounce of fat. This seems to be working for me so I will keep doing whatever works. Everybody's body types and genetics will be different so what works for me wont necessarily work for everybody else.
Also to add:
I am 22yrs old will be 23 in may. I am 5'9 and have a 30in waist.