BigDyl Elite Kiki Registered Joined Jun 16, 2004 Messages 15,393 Reaction score 44 Points 0 Age 44 Location Securityland Apr 3, 2006 #1 Ok, how much of the vitamins, minerals and nutrients is lost when you microwave frozen vegetables? 60%? 92%?
Ok, how much of the vitamins, minerals and nutrients is lost when you microwave frozen vegetables? 60%? 92%?
G GFR Elite Member Joined May 13, 2005 Messages 32,909 Reaction score 1,626 Points 0 Age 58 Apr 3, 2006 #2 why even bother, eat them fresh son
musclepump Senior Member Elite Member Joined Nov 13, 2004 Messages 6,634 Reaction score 17 Points 0 Location America! Fuck yeah! Apr 3, 2006 #3 If you're going to use frozen, steam them.
BigDyl Elite Kiki Registered Joined Jun 16, 2004 Messages 15,393 Reaction score 44 Points 0 Age 44 Location Securityland Apr 3, 2006 #4 Yeah, but why? I'm too lazy to eat them fresh.
