milk

[kajal123]

It is suprisingly very good. Great in shakes, in coffe as creamer, and with cereal. Have to be careful with recipes though. It act differently than milk and has killed a couple of meals for me.

Hey friends ,,,,,,,,,,,I think its right yeah almond milk is pretty so good..........
Thanks lot........

 

[hyhyisso0407]

1 glass on nonworkout days and 2 glasses on workout days.

 

[ihateschoolmt]

Bout a quarter gallon a day of whole milk.

 

[Rahl]

Probably about a quart. I put it in most shakes except my preworkout one as that gets a little unsettled in the stomach. It's the first thing I drop in a cut though just because it's easy to lose some cals throughout the day as well as the sugar.

 

[Beejis60]

I only drink Almond Milk. Sounds weird but it taste great and is very low in calories and sugar..

And it's about twice the price and low in protein too.

 

[guice]

And it's about twice the price and low in protein too.

Not much different than organic milk. Maybe $.5 or $1 difference. Trying to recall, I think my last half gallon was $3. Or on sale for $2.50. I do know organic milk runs $6/gal here.

 

[Beejis60]

Not much different than organic milk. Maybe $.5 or $1 difference. Trying to recall, I think my last half gallon was $3. Or on sale for $2.50. I do know organic milk runs $6/gal here.

Whytheshit would you buy organic milk? FWIW, where I am, regular people's cow milk is $1.89/gal, organic is approx $3ish/gal, and Blue Diamond almond milk is $2.29/half gallon (not sold in gallon increments).

 

[x~factor]

2 cups with my protein shakes.

 

[ihateschoolmt]

where I am, regular people's cow milk is $1.89/gal,

Where do you live 1960? That's so cheap.

 

[Nedster]

I used too drink around 5 pints a day !
Had too stop because my missus said her nipples were tender !!!

 

[stevedav]

Well milk is the natural foods it have has a lots of benefits for the human , it make the human body strong and give energy to the body. it has phosphorous which play a vial role in the growth of children...

 

[leestacy38]

1 cup of milk a day

 

[jizwood125]

A cup or two.

 

[ANIMALHAUS]

I was drinking over a gallon of whole milk right up until the holidays. I started to gain a bit too much fat so I had to cut down to Non Fat milk. I drink about a half gallon everyday now, and I jump from low fat to non fat.

 

[Philmb]

1/2 gallon of 1% per day.

 

[Beejis60]

Where do you live 1960? That's so cheap.

Lake titicaca brah!

New York. $1.89/gal here for all milk; FF, whole, 1%, 2% etc.

 

[exercise10]

I take 1 cup a day.

 

[guice]

Lake titicaca brah!

New York. $1.89/gal here for all milk; FF, whole, 1%, 2% etc.

Is that the normal pasteurized milk? Or Organic milk? Normal pasteurized milk is under $2/gal here, too. Sometimes as cheep as $1/gal. But I hate that crap. Too watered down. Organic is $6/gal whether at Whole Foods, Krogers or Target.

 

[davidlisle]

milk is very important thing for ourself.i know some people dislike it i also hate this but many times ago.when we heared its advantage for our health i start drinking it.

 

[sameerkhanna]

i love milk.i regulalry drink 2 to 3 glass of milk and it is also good for health.by this we can remain fit and fine because it gave us energy to do many work.

 

[Diesel618]

I go through a gallon of 2% in 2-3 days. I only use it in my shakes.

 

[isdatzo]

1 cup a day...............
+ 2 cups of yoghurt. Did semi skimmed dairy, but am aiming for the full-fat versions