Milkshakes

[MightyMuscles]

I am an ice cream addict... especially Milkshakes (anybody share my weakness?!) so I've come up with a great way to at least get my protein along with the fats and carbs.. actually, this kind of makes my Ice Cream Protein Shakes and entire meal.

Basically I just put several scoops of my favorite ice cream n a glass and then instead of using milk I pump in several squirts of EggWhites-International and then mix it all up. It even makes a better tasting shake and I get a bunch of 100% pure liquid egg white protein to boot.

Enjoy!

 

[Merkaba]

Well we all have our vices. The only issue is that the calories are probably taking up space that could be used to get in a better load of other nutrients.

Moderation....

 

[ZeroJointPain]

That tastes good? Why not try ice cream made with splenda? They have it at a local ice cream shop by me and its great!!!

 

[danzik17]

Why not just use skim milk, low fat ice cream, and some chocolate whey protein for a PWO shake? I don't see the big deal if you get your simple carbs from ice cream rather than dextrose or something. You just don't want a lot of fat in the PWO shake hence the skim milk and low fat ice cream.

Hell I'm not going to lie, 50g of All the Whey protein and a glass of whole milk tastes like a damn milkshake to me. It's too bad I made a mistake and bought some EAS protein last time....not only doesn't it compare, it doesn't even come close.

 

[babyfazt09]

I remember a friend, like you, she craves so much for ice cream that she even have a what she calls her "ice cream day." Even if she likes ice cream and sweets that much, she still possesses great figure for she is in into different sports like swimming, volleyball and even basketball.