Miss Canada...

[gr81]

OMG thats it, I am done speakin with you beyotch..

 

[Muscle_Girl]

FINALLY, ugh.. I can't stand men these days.. sigh..

 

[gr81]

finally?!

 

[Rauschgift]

You guys need to get a room.

 

[nikegurl]

You guys need to get a room.

exactly - and hurry before the thrill is gone.

 

[gr81]

exactly - and hurry before the thrill is gone.

see with me, the thrill is never gone..

 

[Muscle_Girl]

Thrill always here

 

[gr81]

 

[Muscle_Girl]

Sigh, I am bored today...

 

[gr81]

what'you do today?

 

[Muscle_Girl]

Nuffin, I can't do shyt cause I fucked up my calves when I did my workout the other day lol.. They so very sore and stiff

 

[gr81]

you fucced em up like you injured them, or they are just out of shape? you still haven't said anything about your WO's or anything llike that. Whats that deal? What are your plans? I told ya I'd stay on your ass 'bout that ish..

 

[BUSTINOUT]

Canada produces soem hotties fro gods sake!

No doubt bro...no doubt.

 

[Muscle_Girl]

you fucced em up like you injured them, or they are just out of shape? you still haven't said anything about your WO's or anything llike that. Whats that deal? What are your plans? I told ya I'd stay on your ass 'bout that ish..

Well I guess I over-did them for the first day. I messed up my calves alot cause they're hurting like a mother fucker. I can barely walk, and when I do, I look like Forrest Gump! Lol, laugh it all up, but I am in pain

 

[gr81]

nothing funny about sore calves, thats a bitch fo real. I been there, I know how it is.. I wish I was there thou, you could lean on me then for support.. ha ha

 

[Muscle_Girl]

Lol, yah, lean on ya while you rub em down.. ugh, maybe not, they are sore to the touch too

 

[gr81]

theres always something I could do, believe me!

 

[Muscle_Girl]

Lol, temporary relief just will not do!

 

[gr81]

damm, theres no pleasing you is there? Temporary relief?! are we still talkin about your calves now?

 

[Muscle_Girl]

Lol, I dunno, I got lost 2 posts ago

 

[gr81]

you lots both of us, way to go.. you still havent answered my original Q about your training either?

 

[Muscle_Girl]

Ok, well I went in there and did about 35 mins on the bike, bike cause I know I can't run yet, and I feel more comfortable on it. I did my stretches. about 5 mins. Then I ended up kinda just floating around the gym, did some squats, chin-ups (assisted), tha pec thingy lol, I forget some of the machines. hip abductor, and adductor, hamstring curls, quad curls, umm...dips..I think that might be it.. oh.. and pulldowns, thats all. I am just getting an idea for the weights in which I should be using, I will be posting my routine when I work one out for myself.

 

[gr81]

just tryina help ya babe, thats all.. I am very knowledgable, take advantage

 

[Muscle_Girl]

Np lol, just long ass things I have to type get to me

 

[gr81]

ha ha, too funny

 

[Muscle_Girl]

I know I am...

 

[austinite]

That's uncanny! I watched that pageant but tuned in late. Never saw the 'toe, but it sure is impressive. Oh Canada!

 

[oaktownboy]

First of all, it's the human structure!
Second of all, who cares?
Third, she was the only one?

for real..who cares if she has "camel toe?" i don't know about you, but i certainly wasn't lookin at that.