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originally posted by danny81
lets say i lift mon weds fri
if i miss weds lift
can i lift thurs and sat to make up for it?
If your serious about lifting you would feel guilty about missing days, and postin that question woulnt even cross your mind. I say if you miss days you migth as well quit lifting.
don't miss days.
you aren't fucking allowed.
if you miss one day, then don't ever plan on coming back to the gym.