I know I just started another journal a few days ago, if someone could delete it that would be great. The only reason being that I can't jump back into low-carb dieting when I know for sure it's not a lifetime type of diet.
I need to completely change my eating habits and get into eating clean on a regular basis no matter what.
I started working out regularly with a few guys from my new 2nd job (at a night club) and let me tell you we are all getting 100% back into the bodybuilding lifestyle. I'm about to turn 22, one of the guys is 30, and the other is 24. They've all been HUGE (and no exaggeration) in the past and they're just getting back into the swing of things.
I'm going to be changing up my split on a regular basis but I'm going to be doing a clean diet, and taking basic supplements like whey protein and creatine, etc.
I need to completely change my eating habits and get into eating clean on a regular basis no matter what.
I started working out regularly with a few guys from my new 2nd job (at a night club) and let me tell you we are all getting 100% back into the bodybuilding lifestyle. I'm about to turn 22, one of the guys is 30, and the other is 24. They've all been HUGE (and no exaggeration) in the past and they're just getting back into the swing of things.
I'm going to be changing up my split on a regular basis but I'm going to be doing a clean diet, and taking basic supplements like whey protein and creatine, etc.
