Diana: Hey there, thanks for the kind words! I really appreciate the support, a lot. I am going to try and stop the binging entirely. I think that just stopping the binging alone I'll drop some bodyfat, simply because I am not taking in this huge influx of calories, etc.
SF: Yeah man, I definitely think a training partner maybe what I need to start growing again. I feel like lately my physique has hit somewhat of a standstill. Obviously you can't go on growing and growing forever, but I always like to see progress here and there. I am going to try and get to 235ish by the end of this M1T cycle. We'll see how things go.
BTW, I completely agree that any bodybuilder can benefit by adding some very heavy lower rep training into their routine. No doubt about it.
Dave: Hey man, as long as our schedules work out I definitely think training together is a good idea. Would probably help me get a little more pissed off in some of my workouts with a spotter. I think that would be a good idea, especially on my sets of squats, rows, etc. But so far you're doing awesome man, hang in there. Workouts are looking superb, and like I said I think starting a workout journal would be a great idea.
Jill: Hey, thank you so much for the support! I appreciate it.
Arnie's left nu: Hey man, glad that the videos finally worked for you! LOL, after sending them twice I thought you were never going to get them, haha. Yeah sumo style deadlifts I used to swear by. Not anymore, though. I am not so crazy about them. Conventional is pretty much all I do. Deep squats are an every now and then type of thing as well. I end up doing a lot of box squats, etc.
SF: Yeah man, I definitely think a training partner maybe what I need to start growing again. I feel like lately my physique has hit somewhat of a standstill. Obviously you can't go on growing and growing forever, but I always like to see progress here and there. I am going to try and get to 235ish by the end of this M1T cycle. We'll see how things go.
BTW, I completely agree that any bodybuilder can benefit by adding some very heavy lower rep training into their routine. No doubt about it.
Dave: Hey man, as long as our schedules work out I definitely think training together is a good idea. Would probably help me get a little more pissed off in some of my workouts with a spotter. I think that would be a good idea, especially on my sets of squats, rows, etc. But so far you're doing awesome man, hang in there. Workouts are looking superb, and like I said I think starting a workout journal would be a great idea.
Jill: Hey, thank you so much for the support! I appreciate it.
Arnie's left nu: Hey man, glad that the videos finally worked for you! LOL, after sending them twice I thought you were never going to get them, haha. Yeah sumo style deadlifts I used to swear by. Not anymore, though. I am not so crazy about them. Conventional is pretty much all I do. Deep squats are an every now and then type of thing as well. I end up doing a lot of box squats, etc.
You look really hot and whatnot, but I have to say those videos made me laugh, ESPECIALLY the sumo deadlift, it was cute how you were wiggling your butt 
The decline almost made me pass out.
But I know determination what I see it, and you've got plenty!
Everythings looking great! 
