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Muscle decrease question

GoLdeN M 07

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aside from a small/poor diet and overtraining, what other methods can cause atrophy and decrease muscle weight?
 
injury.
 
Ok so will injury leave permanent damage or will it get better and back to normal during time.
 
depends on severity. Obviously most injuries heal, but its dependant on the type of injury to say whether or not you will fully recover or not.
 
why do you want to decrease muscle? for the past 2 weeks you have been asking a million questions on how to gain more muscle.
 
P-funk said:
why do you want to decrease muscle? for the past 2 weeks you have been asking a million questions on how to gain more muscle.

why the hell would i want to decrease muscle, im just trying to find ways so i can avoid them. What not to do.
 
STRESS

That's a big one. If your stressed out your acidity level is through the roof.
 
Underuse is another way, like in the case of someone who is bedridden.
 
I remember a few years ago I was buff as hell from all that heavy weightlifting. After that I was on vacation for about a month and I didn't do a single push-up or any other excersise other than walk and I came back skinny. So yeah, you need to make sure the muscles are in use.
 
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