Hi Im new to supplements and havent worked out seriously in about ten years. I am planning on using muscle milk to help me lose my gut but also gain muscle. I know most protein shakes taste really bad which is one of the main reasons for trying it. will it do what I want? I work out 4 days a week for about 1 to 1 1/2 hours. thanks for any help.
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Muscle Milk
- Thread starter D_PRESLEY
- Start date
I think muscle milk tastes really chalky. Like Premier said you need more than protein shakes.... there are other supplements that could help if you want to get serious. but I think exercise alone will help you if you just wanna get in shape.
T he gut thing is all diet like Premier said
my diet was pretty bad, new years resolution kinda thing happening here. I've already made a lot of changes to my diet and I work out 4 days a week I do an ab routine as well as 1/2 an hour of cardio all 4 days, I have been going to the gym for about 1 1/2 months now. I would like to increase size and strength and be somewhat chiseled, but I don't want to weigh 350 pounds. Right now I way about 190 and would like to be about 200 to 205, so I am looking to do more than just get into shape.
Check out the stickies in the training and diet & nutrition sections. Tons of great info on how to set up a proper routine and get your diet in check. Don't try to do too much too soon and over train, you just end up susceptible to injury and it doesn't help the gains you want to make either. For sups I use a good multi, creatine, and fish oil. I don't like muscle milk, I use ON Gold. It's a little expensive but I actually like the taste.
Muscle Milk isn't a very good post-workout option IMO
- Joined
- Sep 18, 2003
- Messages
- 22,642
- Reaction score
- 154
- Points
- 0
explain
the high fat content.
i prefer whey, dextrose and water.
i prefer whey, dextrose and water.
exactly.
I usually drink a shake before I go to bed, the other night me and my two roommates were smoking late night and I got up to get my shake. Both insisted on trying it and both are buying jugs of it now simply for the taste.
I thought that was pretty funny.
I usually drink a shake before I go to bed, the other night me and my two roommates were smoking late night and I got up to get my shake. Both insisted on trying it and both are buying jugs of it now simply for the taste.
I thought that was pretty funny.
I use musclemilk it taste great i get from Best4nutrition.com | nutrition, protein, fat loss, weight gain, muscle, bodybuilding, sport, gym, creatine, fitness, diet, vitamin mineral, Ireland
I think MM is a great drink to have before bed because of the contents. I wouldn't use it post or pre workout however, since it doesn't contain a majority of whey isolates or very many carbs.
I can say that when I drink one before bed, I can usually just have the shake and it holds me over for the entire night, which is probably because of the high fat content.
I can say that when I drink one before bed, I can usually just have the shake and it holds me over for the entire night, which is probably because of the high fat content.
I've never tried the powdered MM, only the rtd's, and personally I thought it tasted like ass. Is the powdered better?
The RTD's taste like dog shit, the powders are better.
The two best and I've tried quite a few are Cookies & Cream and Peanut Butter Chocolate.
The two best and I've tried quite a few are Cookies & Cream and Peanut Butter Chocolate.
Thanks for the input, I'll give 'em a shot.
Try MRI Pro Nos
