Is it possible to build a muscular physique without the use of supplements?
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muscles without supplements???
- Thread starter rebel
- Start date
Maybe, I don't really find that true, so many supplements are BS that I generally am on some vitamin/herbs and thats about it other than a carb drink and protein powder during workout.
Most of the other stuff is hype IMO, you find out 5 years later that it didn't end up doing what was claimed (Boron, powdered bull testicles, etc).
Most of the other stuff is hype IMO, you find out 5 years later that it didn't end up doing what was claimed (Boron, powdered bull testicles, etc).
I've cut out all supps with the exception of whey post workout, glutamine, and Multi-Vs. I eat a ton of eggs, chicken, beef, fish, milk, and veggies and have found that I gain more with less artificial support.
You cant be serouis chicken you know that with supplementation that you easier get gains. Creatine= rapid cellar hydration. what other way could you gain five pounds in a matter of a week. Also it is way easier to get your proen needs with a supple3ment and most of the time it is lower in fat also
Supplements for the most part (in my belief) are not some magic ticket, get your diet down, spend your money on real food, then think about supplements if you have cash/feel like it, but don't rely on them for something magical they tell you in thier 5 page layouts with hot chicks.
Of course you can build a great physique without supplements. Look at some of the great pre-steroid/pre-supplement physiques of the past as proof!
That being said, I do believe that there a a few really worthwhile supplements out there that can make the muscle building/fat reducing process easier and quicker. I also believe that used properly, supps can increase your overall potential for muscular gains.
That being said, I do believe that there a a few really worthwhile supplements out there that can make the muscle building/fat reducing process easier and quicker. I also believe that used properly, supps can increase your overall potential for muscular gains.
I pitty the fool....uuurrrrrrrrr!!!!!
oldschoolboy
Registered
Duh...
The only sups I use is Creatine, I don't bother with Protien powder cuase I've been able to get it through food these days. (not so buys at work).
Yeah like 'babies the OTHA white meat'????
GET IN MY BELLY!!!!!!!!
