My cheat day before 12 week CKD

[Josh99]

This was my cheat day before my 12 CKD diet plan and it was great.

Breakfast
Oat meal with penutbutter

Lunch
Chipotle burrito
Bag of chipotle chips with quakamolie (idk how to spell that)

Dinner
Wendys double cheese burger
Large fries
Frosty

Before bed
Milk with Hersey syrup
Penutbutter with trisects and pretzels

Well I don't even want to know how many calories I ate today but this was the first time I broke my old diet plan in like 2 months. Not that bad.

 

[Hubauer]

Weak sauce!
I had a run of UD2.0 a while back and a carb day looked about like this: An entire bag of bagels, an entire bag of pretzels, a couple of bowls of oatmeal, one or two sweet potatoes, 4-5 scoops of whey protein, a couple of chicken breasts, a couple cans of tuna, a one slice short of an entire pizza.

Pretty clean protein and carbs with the exception of the pizza.

 

[Josh99]

Lol

 

[Hubauer]

Yeah, I'm just being a jerk. haha What's your diet look like?

 

[Josh99]

Started a journal u can take a look to see my diet