ParadiseCup
Elite Member
looking forward to those pics ! have a great time !!
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My first year competing as an IFBB Physique Pro!!!
- Thread starter JillyRev
- Start date
Pittsburgh63
Registered
Just noticed your pic in the May MD!!
ParadiseCup
Elite Member
we texted a few times today about a Denver trip. train, eat, hangout, football, ETC....Donny sends his lov!
OMG I gotta get it!!!!!!!!!!!!
NICE! i want to come and visit!!!! maybe this summer when we have some time off!!! it would be so fun!
BFHammer
Registered
Great video! You look great and focused. Use some braggs apple cider vinegar for the stomach, works great calming things down.
really? apple cider vinegar? i will def try this!
Pittsburgh63
Registered
Pics look great!!!
I always do my progress pics first thing, too, and I try my damndest to keep my face out of it!
What stomach issues are you having?
RockShawn
Registered
Pics look great!! Keep killin it and quit tempting me with food pics.
AustinGal
Registered
Great arms and pics! I'll be reading your journey I'm doing my first show in Nov and need all the motivation i can get.
Cheers~
B
I'm doing my first show in Nov and need all the motivation i can get.Cheers~
B
thanks!!!!!!!!!
hahaha i thought about cutting them out lmao, but oh well! lmao!I always do my progress pics first thing, too, and I try my damndest to keep my face out of it!
because of stress i was constipated and having wicked pains in my stomach. and i mean for like 10 days... just awful. had to get a colonic to fix the issue. then had to go to a gastroenterologist. he wanted to put me on meds but i am not goign to take them this close to a show.
sux!
lol thank you! no more food pics till after the show!Pics look great!! Keep killin it and quit tempting me with food pics.
Great arms and pics! I'll be reading your journey
awesome thanks for following! what division will you do???
Cheers~
B
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RockShawn
Registered
no more till after my show either.
Along with fiber you might wanna look into some probiotics. Maybe a 1billion - 4billion cfu. I found it really helped me with all my diet changes and stresses.
i do take probiotics and fiber sigh... once the stress is over i am sure ill be back to normal lol just a few more weeks of school drama
and fiber sigh... once the stress is over i am sure ill be back to normal lol just a few more weeks of school drama
yea i went to the dr and i dont use anything w psyllium which can clump. i drink almost 2 gallons of water a day. the dr was like ummm you should not be "stopped up" like this ... right now its a lot of fish and greens, w some carbs.
someone told me that rice is binding. so i switched my carb sorce this week
Probably a good plan. Hopefully you get back to "regular" and do well in your show. Good luck!yea i went to the dr and i dont use anything w psyllium which can clump. i drink almost 2 gallons of water a day. the dr was like ummm you should not be "stopped up" like this ... right now its a lot of fish and greens, w some carbs.
someone told me that rice is binding. so i switched my carb sorce this week
lol thank you!!! cant believe its one week away!
just not ok. I have worked hard to present myself in a respectful way, here, on other boards, and in person. if you knew me or knew more about me, you would not be speaking to me like this. If you wish to see pics of girls boobs, you will need to bother someone else about it. Im 32, not some kid,,, and this is my journal! if you want to stay and follow along respectfully and with real advice and or critiques, thats great, and if not, then get the F out
thanks! have a great day! thanks
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overlord, this isn't Anything Goes and that is a bullshit comment. Jilly has been nothing but nice and professional here and you are being an asshole.
Lets keep the trolling out of the journals.
Thanks
Thanks
Pittsburgh63
Registered
Back on point with Journal. Again, the pics look great Jillian. Keep up the killer work!!
well thanks guys! LOV YA!
today was a good day. my last leg day before the show. felt pretty strong still but went light and more reps. I went to Bev's gym in Long island to see Steve. Saw a few f my friends there and got my families tickets for the NY Pro!
tomorrow i am getting up super early and heading to Golds New Haven to see Kenny one last time before we leave for the show.
today was a good day. my last leg day before the show. felt pretty strong still but went light and more reps. I went to Bev's gym in Long island to see Steve. Saw a few f my friends there and got my families tickets for the NY Pro!
tomorrow i am getting up super early and heading to Golds New Haven to see Kenny one last time before we leave for the show.
yea i went to the dr and i dont use anything w psyllium which can clump. i drink almost 2 gallons of water a day. the dr was like ummm you should not be "stopped up" like this ... right now its a lot of fish and greens, w some carbs.
someone told me that rice is binding. so i switched my carb sorce this week
Try a shot or 2 of EVOO. Lubes everything up. drizzle it over your fish.
the list is out!!! 20 ladies in the WP so far.... list has 2 of them in figure but should be WP
IFBB Professional League » 2012 IFBB Europa Show of Champions Contest Information
IFBB Professional League » 2012 IFBB Europa Show of Champions Contest Information
Jil you look great