Natural vs Enhanced Training - What Are The Differences?
What does John Meadows say about the differences between the two styles of training? Do we agree? My response to his video detailing the specifics of why the two are different, or perhaps not all that different after all.
What does John Meadows say about the differences between the two styles of training? Do we agree? My response to his video detailing the specifics of why the two are different, or perhaps not all that different after all.
- 1:45 - Steroids build muscle without training?
- 7:10 - Intensity (natural vs. enhance)
- 8:35 - training to failure
- 9:20 - how many sets to do?
- 13:00 - Volume - training full body daily?
- 17:33 - Intraworkout
- 18:30 - Protein requirements (natural vs enhanced)
- 20:50 - Calories as a natural
- 22:14 - Dieting / Bulking as a natural
- 24:05 - Injuries (natural vs. enhance training)
