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need 1st cycle suggest!

jkarlos

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please let me know what do you suggest for 1st cycle! Thanks
 
Since the other thread you posted was asking how to make your biceps grow:

http://www.ironmagazineforums.com/training/99027-biceps.html

The best advice anybody can give you is to stay away from steroids for a good 5 years at least.

Read the stickied topics (the ones permanently at the top of the list) in the training, and diet/nutrition forums here and learn.
 
yeah,,,steroids can be complicated,,if you dont know how to train your body, messing with hormones isnt a good idea. no offense.
 
Yep, Bad Idea
 
u need to reach your genetic potential before u start trying to take your body past it- put in the work then consider a cycle after u get there and have done your homework as well
 
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