FliPSkYTraK
Registered
what do you guys think of these cycles?
__________________________________
1,2 = BULK
1,2,3 = CUT
1,2 - January,February
1,2,3 - March, April, May
1,2 - June, July
1,2,3 - August, September, October
1,2 - November, December
OR
January (Bulk)
February, March, April, May (Cut)
June, July (Bulk)
August, September, October (Cut)
November, December (Bulk)
_________________________________
which one is better?
as you can see ill be bulking during summer since ill be going out a lot with my friends and my girlfriend who likes to eat outside all the time(without gaining too much weight) and also bulk during the holidays(thanksgiving, christmas, new years).
i eat whatever i can when i bulk and i don't count macros OR i can do a keto style bulk(except december) without counting macros.as for the cutting phases ill be doing CKD.
i have more cutting months because i hate looking fat.and how long do u guys usually cut(before summer) after bulking?think 3 months is enough?or maybe 4 months would be better?
[i can gain and lose weight easily]
__________________________________
1,2 = BULK
1,2,3 = CUT
1,2 - January,February
1,2,3 - March, April, May
1,2 - June, July
1,2,3 - August, September, October
1,2 - November, December
OR
January (Bulk)
February, March, April, May (Cut)
June, July (Bulk)
August, September, October (Cut)
November, December (Bulk)
_________________________________
which one is better?
as you can see ill be bulking during summer since ill be going out a lot with my friends and my girlfriend who likes to eat outside all the time(without gaining too much weight) and also bulk during the holidays(thanksgiving, christmas, new years).
i eat whatever i can when i bulk and i don't count macros OR i can do a keto style bulk(except december) without counting macros.as for the cutting phases ill be doing CKD.
i have more cutting months because i hate looking fat.and how long do u guys usually cut(before summer) after bulking?think 3 months is enough?or maybe 4 months would be better?
[i can gain and lose weight easily]