Need help with weight loss supplements

[jsmith1980]

With the millions of different kinds of weight loss supplements and bullshit reviews, what really works? Looking for OTC and Non-OTC supplement advice. Thank you.

 

[raysd21]

ECAY and cardio.

 

[jsmith1980]

ECAY?
Doing cardio like crazy and eating very lean. On a 5 day carnival cycle, very lean high protein intake.

 

[KILLEROFSAINTS]

Eat less
Move more

 

[jsmith1980]

Ok... Eat less move more. I am just looking for advice on supplements. I was under the impression that was what this site was about. I get tons of great advice about running gear, not eat more lift heavy. Looking for someone who might have personal experience with either otc or non-otc fat burners. Good or bad.

 

[raysd21]

Well I wouldn't waste my time or yours talking about the ones that don't work.

I would try fragment 176-191 for burning fat. Peptides in general.

Ecay is ephedrine, caffeine, aspirin, yohimbe. Clenbuterol if you don't mind shaking and sweating.

Cardio and good eating. No magic pill. I did have great luck with peptides though. I ran fragment 176-191, ghrp2, Ipamorelin, and cjc1295 no dac for about 6 weeks lost 9lbs and gained about 20% strength doing cardio and sometimes double cardio with lifting 5 times a week. I was also running T3 which I wouldn't recommend. It's not good to fuck with your thyroid. If you are resposible enough give it a try. If you are under 30 peptides may not work for you. I am close to 40.

Just to clarify I was eating absolutely perfect those 6 weeks. Like salad and chicken for 6 fucking weeks bro. Was it my diet? The cardio? The peps? Well I think it was a combo of all 3 since I gained so much strength with no catabolism.

 

[jsmith1980]

@raysd21. Thank u for ur info. Very helpful

 

[KILLEROFSAINTS]

The answer is almost never more drugs or supplements
Its suffering and work

 

[TGB1987]

The fat burners that I have gotten great feedback from are metabolic nutrition synedrex (if you like heavy stims this is the one) , iron forged nutrition synthermo (milder stim great feel good energy and dosed at 1-3 caps a day allowing u to really dial it in) this is my favorite personally, metabolic nutrition phenolox is a similar formula to synedrex but for stim sensitive people. Metabolic nutrition also makes a thyroid product that is bad ass called Thyrene but you will crash a little after you stop using it.


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www.tgbsupplements.com

 

[johnsonl3872]

Dnp, clen and mtr...will lose weight very fast