D dadoc24 Registered Joined Mar 25, 2009 Messages 1 Reaction score 0 Points 0 Age 34 Location new york Mar 25, 2009 #1 trying to build muscle and lose fat get like a six pack would it better to get something to burn fat or something to gain muscle, like muscle milk.
trying to build muscle and lose fat get like a six pack would it better to get something to burn fat or something to gain muscle, like muscle milk.
Built Bioidentical Bodybuilder Elite Member Joined Mar 27, 2008 Messages 11,297 Reaction score 840 Points 0 Age 62 Location . Mar 25, 2009 #2 Read the link on getting started, in my sig.