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No kidding! I really don't think your body will use all those cals and nutrients you are feeding it if you intake that much.lol...the title should read "Need an idea on how not to shit my pants after drinking a 1200+ calorie shake"
I think this is a bad idea overal.
Anyone have good idea for a protein shake without whey protein that can chalk up a ton of calories. No milk ice cream..
You want help..........then shut your piehole with the insults towards other members when they are trying to help you.no your the tard jackass, I'm allergic to milk and just about everything that says lactose free. Well one of the biggest guys at the gym told me he was about my size til he started taking a shake that was 1200 calories 2-3 times a day.