Need some natural ways and drugs for Constipation issue?

[Derek Wilson]

Last 2 week, I am not feeling better.

Are there any natural ways to reduce constipation?

Do you have any suggestions for me?

Medication are welcome also!

 

[solidassears]

Last 2 week, I am not feeling better.

Are there any natural ways to reduce constipation?

Do you have any suggestions for me?

Medication are welcome also!

Try Chia seeds; seem to work wonders for some people.

 

[mikephilip]

Try Chia seeds; seem to work wonders for some people.

Yeah i read that Chia seeds are good for health but anyone have dysphagia (difficulty swallowing), do not eat dry chia seeds..

 

[solidassears]

Yeah i read that Chia seeds are good for health but anyone have dysphagia (difficulty swallowing), do not eat dry chia seeds..

Don't eat them dry, you can mix them with oatmeal or about anything with liquid, they turn into something like tapioca in texture when wet.

 

[Derek Wilson]

Try Chia seeds; seem to work wonders for some people.

Thanks for the suggestion. I should try it soon

 

[Derek Wilson]

Yeah i read that Chia seeds are good for health but anyone have dysphagia (difficulty swallowing), do not eat dry chia seeds..

Can you recommend an article or something I can read about chia seeds?

 

[Garnet Donald]

Though they?re safe for most people, chia seeds may cause an increased risk of choking. So make sure you consume them carefully, especially if you have difficulty swallowing. Read this article Chia SeedEating s Can Be a Choking Risk