_LG_
Banned Member
Go at them Azza
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Neg heavy iron thread
- Thread starter azza1971
- Start date
I don't know, something tells me it's not a good idea to fuck with these guys...
Nope, not at all, just took a quick look at DGG's profile.
In heavy's defense, DDG did post that "come at me bro" gif and posted in the bang bang thread
DGG negged me first.In heavy's defense, DDG did post that "come at me bro" gif and posted in the bang bang thread
Catastrophic mistake.
_LG_
Banned Member
Carry on with your faggotry gentlemen.
Azza's negs do as much good as his supplement reviews.
azza1971 said:
azza1971 said:
Last edited:
Well Azza I could have set you up with free supps for life, but since insist on being such a little cunt...
Azza doesn't need supps, he's a genetic freak, he gained 45lbs fat free mass in 90 days...it's all here http://www.ironmagazineforums.com/online-journals/153703-30-lbs-muscle-90-days-journal.html
Good luck, i gained during a bulk very well and at 36 i was very happy, went from 73.5kg to 94.5g in 3 months. I was measured at 14.5 BF at start and 15.5 at the end, the guy that did both measurements was a former IFBB Mr Australia and contest diet guru, he was very surprised. All i did was eat as clean as i could and as much as i could. I did PH, Epistane at the 2 month mark and started with LG methyl 1-D in the first month. Second month was just supps, did wpi and wpc x 3 per day, cruised on creatine and not much of anything else. I did the Bill Starr program 5x5 for 6 weeks, then did DC for the last 6. I was recomping because of a bad bout of flu, but that pre flu weight was 76kg. I maintained my 94.5 for 2 years and have been going steadily down in the last 4-5 months to 86kg, all i have dropped from the diet is 2 daily protein drinks.
Just my experience.
Azza doesn't need supps, he's a genetic freak, he gained 45lbs fat free mass in 90 days...it's all here http://www.ironmagazineforums.com/online-journals/153703-30-lbs-muscle-90-days-journal.html
Good luck, i gained during a bulk very well and at 36 i was very happy, went from 73.5kg to 94.5g in 3 months. I was measured at 14.5 BF at start and 15.5 at the end, the guy that did both measurements was a former IFBB Mr Australia and contest diet guru, he was very surprised. All i did was eat as clean as i could and as much as i could. I did PH, Epistane at the 2 month mark and started with LG methyl 1-D in the first month. Second month was just supps, did wpi and wpc x 3 per day, cruised on creatine and not much of anything else. I did the Bill Starr program 5x5 for 6 weeks, then did DC for the last 6. I was recomping because of a bad bout of flu, but that pre flu weight was 76kg. I maintained my 94.5 for 2 years and have been going steadily down in the last 4-5 months to 86kg, all i have dropped from the diet is 2 daily protein drinks.
Just my experience.
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az, that was supposed to be "lol" not "loW," fwiw.
...
Okay, so I need bifocals and my memory is ****.
The "low" was actually "Iow" or "In other words," azza.
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That's because DGG just doesn't give a ****.
