I recently maxed out my bench press and got a new personal best of 215 pounds.
I'm probably within the top 15 (maybe top 10) for bench pressing in my class. With all of the people who lift more than me playing football, now is my time to catch up. I need to go up about 50 pounds in 10 weeks to be number one like I was freshman year, tied with 4 other people. Is this totally unrealistic?
I'm probably within the top 15 (maybe top 10) for bench pressing in my class. With all of the people who lift more than me playing football, now is my time to catch up. I need to go up about 50 pounds in 10 weeks to be number one like I was freshman year, tied with 4 other people. Is this totally unrealistic?