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Muscle Gelz Transdermals
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Hey girlie,

Good job on the weight loss and on your outlook, stay positive...
I would not do that bet with my wife, because I know that if I really wanted to, I would lose it much faster. I have more fat than she does and I know that when we start losing the weight, I have a lot more water weight than she does.

It just wouldn't be fair. However, if we maybe bet something like a plasma TV or the kind against a Coach or Tous purse, maybe....:D
 
yeah, he definitely has more to lose overall....but he can so much as not eat a pop-tart at night and lose 45 pounds. I so much as eat a peppermint and gain 45 pounds. If I just had more motivation to workout than I do, I would lose more too.

Besides, my jeans cost more than his do!! :laugh:
 
Hey Tam! That sounds like a fun contest between u and Brad! I hope u win! Kick some but girl!
Have a great day.
 
Girl, he's kickin' my ass!
 
Put some weight gainer into his protein mix!!! :roflmao:


Best Wishes in your contest my Friend!!!
 
Arch!!!!! I've said it before, but I will say it again....You sir, are a GENIUS! I should either do that or put sugar in there! :roflmao:

Speaking of nutrition! :laugh: I need help!
I'm so tired of seeing others' journals say:
blah blah grams protein
blah blah grams carbs
blah blah grams fat

I WANT TO KNOW EXACTLY WHAT YOU'VE EATEN.

Okay, yes I'm one of those people that when it comes to following a program, I need to know exactly what to eat. I think I do well, but half the time I just feel like I'm fumbling around and I KNOW I don't get enough protein.

Supposed to go to acupuncture today, but I'm gonna skip it and go workout at lunch instead. I really need to do some upper body work and get in some extra cardio.
 
I ended up working out after work yesterday. It was good though because for the first time in a long time I actually went into the weight room and did some weights. It felt so good too!

I did shoulders only and 15 minute run on the treadmill and then abs. Boy, my shoulders are feeling it this morning too!

It is supposed to rain today, but if it isn't raining at about lunchtime, I'm going to take another jog today. If it's raining, I'll reserve my workout for after work again today. I really need to stop this working out after work business and start back getting up in the mornings and going in.

Gotta go get my breakfast!

Hope you guys are all having a great Thursday so far!
 
Im sitting in glass being bored......so did u put that sugar in his shakes yet ....lol
 
Why are you sitting in a glass? And, I wanna see, take a picture for me!

No, but I'm gonna do that tonight before he gets home... :roflmao:
 
I ended up working out after work yesterday. It was good though because for the first time in a long time I actually went into the weight room and did some weights. It felt so good too!

I did shoulders only and 15 minute run on the treadmill and then abs. Boy, my shoulders are feeling it this morning too!

It is supposed to rain today, but if it isn't raining at about lunchtime, I'm going to take another jog today. If it's raining, I'll reserve my workout for after work again today. I really need to stop this working out after work business and start back getting up in the mornings and going in.

Gotta go get my breakfast!

Hope you guys are all having a great Thursday so far!

Great to hear you are in such good spirits kiddo....
I didn't work out with weights yesterday, well, sorta' did, but still it felt so good, it was exhilarating.....IKeep up the good work....
 
whoops in class is what i meant
 
TGIF

Hubby is supposed to bring the Challenger home today! I hope he does. I do miss that car.

leaving work a little today -- going to help my brother get an account opened and he's giving me some cash!

Got my shoes re-tipped today!! I'm so excited! I love shoes -- shoes ROCK!

Hope you all have a great weekend...I'm sure I will!
 
hey hottie!
re-tipped shoes? what...w/ duct tape??? :)
HA! I crack myself up....
So, you liked that pic I sent? we had a good storm in the mtns the past couple days....Pikes Peak is ALL white...and not sure if the pic was clear enough to show, but all the trees along the front range were 'frosted'.
IF...I do end up moving to Phoenix...I am gonna miss that...

Gonna go cruisin' w/ the top off? The car...not you.... :D
 
I did get the picture -- I miss CO. Boy, what I wouldn't give to be in Manitou right now!
 
check out my rockin' shoes
 
Hello Sister Fitty, nice shoes!!! Hope all is well and ENJOY the weekend!!!
 
Thanks Sir Arch!! You are definitely worthy! Any man that can tell a woman "nice shoes" definitely ROCKS!!

Hope everyone had a nice weekend.

I did not workout this morning because I worked in our backyard yesterday for 4 hours...planting flowers, cleaning up the tropicana beds, putting down mulch, hauling around bags of mulch and pea gravel. My booty, legs and shoulders are SO sore today!

Hope you guys are all doing well...I need to go get food now!
 
Sounds like all is well in Fittyland!!!
GODspeed you and yours my Friend!!!
 
Why is that just when you get back on your diet and your workout routine, someone has a party that you MUST attend and you eat like crap? :wits: :mooh: I ate so much, I better eat nothing but broccoli and an apple at dinner tonight.

Plus, it's so flippin' hot in my office. My boss (who is next door to me) controls the thermostat and keeps it so hot in his office -- I think he must be so freakin' cold all the time.

I'll be doin' my workout AGAIN after work today. I did not even hear my alarm go off this morning. And my supplements better be at my house when I get home.

OK, I'll quit bitchin' now!
 
Chapter 2 - Verse 2 - Day 24

WOW!!! 24 days since I started this new deal. I think I've done really well. I've lost a total of about 7 or 8 pounds since then and I'm proud of myself.

The little contest with my hubby is still going on. I've lost only 4 [of our goal 7 pounds], but I think my hubby has gained a pound or two back! He was kickin' my ass in the beginning, but I think I may end up with that new pair of jeans afterall.

I had a great workout this morning, and I'll post it after lunch as my log is in my car! :rolleyes:
 
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IronMag Labs Prohormones
Awesome, now go get those jeans Sister Fitty!!!
 
Heya Fitty! Sounds like things are going well!
 
Hey Girlie, sorry I haven't been by much to lend support, but I have had my plate a bit full.
I am so glad you are winning now. Don't rub it in just yet. Keep quiet and when you win, rub it in until you get home after buying your jeans :D

Bye
 
Oatmeal and egg whites this morning! I'm feeling so much better about my diet and my training lately. Yesterday's shoulder workout was SOOOOO good. I'm sore today and that's a good thing

I was supposed to do legs this morning, but it's going to have to wait until tonight. I overslept this morning and I am mad at myself because I really wanted to get up and go workout!!!!!!! :yell:

Oh well, a workout is a workout -- no matter when it happens, right?

Hope everyone is doing well. I get to go shopping today for a new Easter outfit! :dance: YEAH!
 
Hello Sister Fitty!!!
 
Good morning Arch, good morning everyone!

Happy Good Friday!

It's a good day and I hope we get to leave early today, but I doubt it.

I do get a massage at 11:00 today! I can't wait too. I don't think I've had a massage in about a year.

Workout this morning was great -- 30 minutes cardio and then ham curls that I didn't get to finish last night. Tomorrow's workout will be bi's and tri's and more cardio.

Hope you all have a great weekend!
 
I hope you all had a great weekend and a wonderful Easter.
We had concert pianists at church on Sunday...it was a really nice treat!

It was COLD though! We actually got snow on Saturday. I could not believe it!

Hope everyone's Monday is good so far. Gotta go get breakfast.
 
Heya Fitty! How did that massage work out for you?
 
Hello Sister Fitty, I had a Great Easter (as did LilBit) Glad you had what sounded like a Good one too my Friend!!!
 
:wave: Py

:wave: Sir Arch

The massage was wonderful, thanks Py. I think I might need to go back for another one now though. My back has been so sore since the massage. I think I got loosened up and now have slept wrong.

Hope everyone is doing well today!

Diet is being tweaked a bit and workouts are going great. I'm bumping up the cardio a bit too. Hopefully will have some results here pretty, pretty soon! Summer's comin' and I need to get sexy!
 
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