New Chapter

[King Silverback]

Sounds like a woman on a mission!!!

 

[Fitgirl70]

Great shoulder workout this morning with 25 minutes cardio.

I have to tell ya, I've always loved working out but working out in the mornings is so much better -- at least for me.

Hope everyone else is doing well! All is well here!

 

[Fitgirl70]

Money come easily and frequently
Money comes easily and frequently
Money comes easily and frequently

I love Money!

Can you tell I watched The Secret last night?? Let me tell you guys...that is the best book/cd/dvd! Sir Arch, you have to purchase one or the other. Personally, I loved the dvd. But you may be more of a listener or a reader. I'm more visual!

I'm employing so much of the information.

Working out today at lunch, slept in this morning. My workout is going to be awesome, it's back day!

Hope all of you create a wonderful day! I know I will.

 

[katt]

Great shoulder workout this morning with 25 minutes cardio.

I have to tell ya, I've always loved working out but working out in the mornings is so much better -- at least for me.

Hope everyone else is doing well! All is well here!

I agree - I am definitely a morning person also - It's probably due to the fact that there are not alot of people at my gym at 5 a.m. Then its over and done and you have your whole day left.

 

[Fitgirl70]

hey Katt, thanks for stopping by. There aren't a lot of people in my gym at 5am either. That's why I love going in that early. I get it done and over with and feel good the rest of the day...it just gets your day started in the right direction!

 

[DontStop]

The Secret was a peachy movie indeed.
I'm applying it too

 

[Fitgirl70]

How long have you been doing it? Have you noticed changes?

I'm very excited about it.

 

[King Silverback]

Sounds like I'm gonna have to get the movie now!!!
Droppin in to say hello my Friend!!!

 

[Fitgirl70]

I'm grateful today for my health and fitness!
I'm grateful for my friends and family!
I'm grateful for the ability to see my $50,000 on it's way to me.

Left my bag in my office yesterday, so I didn't get to workout this morning. But have no fear - I'm working out at lunch again today and guess what???? It's leg day! I love leg day!

I was going to weigh in this morning, but decided to put it off until tomorrow. My diet has been wonderful this week and I like it, so will probably continue as I have been eating. It is working wonderfully!

Hope you all have a great day! I know I will!

 

[DontStop]

I've actually just started last week.
And within that week I got the relationship I had been waiting for haha
It was peculiar

 

[Fitgirl70]

Hope everyone had a great weekend! It was lovely here yesterday and my boys had a race, so we were at the track from about 8am to 4:30 yesterday. I got a lovely sun burn too...maybe I'll take a pic and let you guys see my red face!

Diet and workouts still going good except I didn't workout this morning, but that's cool. I was so tired from yesterday (probably from getting up at 5:30 and all the sun), so I slept in. I might go for a walk when I get home. I have to leave early for a doctor's appointment anyway. Maybe I'll just go to the gym and get some cardio in.

Hope you all have a great day!

 

[katt]

What I would do for a sunburn!! All we have here right now is rain, and I think I'm beginning to mold

 

[JLB001]

Yooooooooooooooo woman. what ya doing? ~

Come play on Saturday.

 

[fantasma62]

Hiya!!!

Sorry I haven't been by here lately but I have been very busy and I have had a dickens of a time (a dickens? How old am I, 80?) getting to my own journal, let alone others....

Hope you had a great weekend...

 

[King Silverback]

Sister Fitty, droppin in my Friend!!!

 

[Fitgirl70]

I'm so grateful for all of my friends!!!

Jodie, we're going to try to come out on Saturday...depends on what time we get back from the guitar show! I want to see you though!

Tony, dickens????? Who says "dickens"? You're silly! Hope you're doing well!

Thanks for stopping in Sir Arch. I'm so glad that you stop by my journal and just say hi. Just knowing you're here makes all the difference in the world.

Money comes easily and frequently!
Money comes easily and frequently!
Money comes easily and frequently!

I love money!!

 

[Burner02]

hey hottie!
How's you?

 

[Fitgirl70]

I'm good. I got your message earlier from yesterday. Sorry I missed your call!

I'm so glad you got to the gym -- so what if it was crappy - at least you went! Just going is half the battle darlin'!

 

[Burner02]

no worries....hey...where's this cute sunburned pic of you?

 

[Fitgirl70]

Great Day!
Workout this morning was wonderful, it felt so great!

I have to eat my egg whites and something else right now and then I can't eat for 4 hours because I have a fitness assessment today at 2:30 for our health/wellness program here at work.

I have to tell 'ya. I am so EXCITED about all of the greatness happening in our lives right now. My health and fitness is looking better and is getting better. My husband's health and fitness is looking better and is getting better. My husband's business is improving and the sales are coming in and they are making some money now! I am also very excited about their new business plans and the actions that they've taken. I am so proud of my husband and his brother -- they are really doing well!

The Secret really does work and is truly amazing!

Money IS coming easily and frequently
Money IS coming easily and frequently
Money IS coming easily and frequently

Money is HERE!

I know you're all having a wonderful day because I am.

 

[fantasma62]

Great Day!
Workout this morning was wonderful, it felt so great!

I have to eat my egg whites and something else right now and then I can't eat for 4 hours because I have a fitness assessment today at 2:30 for our health/wellness program here at work.

I have to tell 'ya. I am so EXCITED about all of the greatness happening in our lives right now. My health and fitness is looking better and is getting better. My husband's health and fitness is looking better and is getting better. My husband's business is improving and the sales are coming in and they are making some money now! I am also very excited about their new business plans and the actions that they've taken. I am so proud of my husband and his brother -- they are really doing well!

The Secret really does work and is truly amazing!

Money IS coming easily and frequently
Money IS coming easily and frequently
Money IS coming easily and frequently

Money is HERE!

I know you're all having a wonderful day because I am.

Hi Girlie...I am very happy to hear that you are happy. Keep it up.....

 

[Fitgirl70]

Thanks be to God! That's all I have to say!

Money DOES come easily and frequently.

The company got a nice little check yesterday. Sales are definitely increasing.

I am so grateful for all that we are receiving. I know we will receive more.

Feeling really great today! My workout wasn't extreme this morning, as a matter of fact it was probably just right. I met with a trainer this morning and had my fitness assessment re-done from a little over a year ago and everything has improved and my bodyfat has gone down. Now working on getting down even lower. I love my new slim body!

Ahhhhh the law of attraction!

 

[fantasma62]

Thanks be to God! That's all I have to say!

Money DOES come easily and frequently.

The company got a nice little check yesterday. Sales are definitely increasing.

I am so grateful for all that we are receiving. I know we will receive more.

Feeling really great today! My workout wasn't extreme this morning, as a matter of fact it was probably just right. I met with a trainer this morning and had my fitness assessment re-done from a little over a year ago and everything has improved and my bodyfat has gone down. Now working on getting down even lower. I love my new slim body!

Ahhhhh the law of attraction!

All great news kiddo.....all good...

That's great to hear

 

[Pylon]

Feeling really great today! My workout wasn't extreme this morning, as a matter of fact it was probably just right. I met with a trainer this morning and had my fitness assessment re-done from a little over a year ago and everything has improved and my bodyfat has gone down. Now working on getting down even lower. I love my new slim body!

Maybe you should post some pics and share the love.....

 

[Fitgirl70]

Hmmmm....what a novel idea!!!

 

[Burner02]

Maybe you should post some pics and share the love.....

I second the motion.
All in favor say 'Aye'.

'AYE!'

the motion is carried and passed.

 

[Fitgirl70]

I heard no one else except for you say "aye"

I might try to take some this weekend at the guitar show! That will probably be the earliest time I can get some done!

 

[Burner02]

'cause we were all in unison. Think of a really HUGE boy band...the harmony was perfect...

 

[Pylon]

AYE!!

(sorry I was late....)

 

[Burner02]

Py- is our soloist in the band...