new cottage cheese mix

[Marky]

cottage cheese, peanut butter, unflavored whey protein, and teaspoon of fruit jelly. i know we're not suppose to have simple carbs at night but at only 9 grams of carbs per teaspoon, it wouldnt make a difference.

 

[Purdue Power]

I have been mixing 1 cup cottage cheese, 1/2 cup plain yogurt, and a scoop of choc protein with a packet of Sweet n Lo. It is some good stuff.


How do you mix in the PB? I don't see how it would mix in the cold cottage cheese.

 

[Emma-Leigh]

cottage cheese, peanut butter, unflavored whey protein, and teaspoon of fruit jelly. i know we're not suppose to have simple carbs at night but at only 9 grams of carbs per teaspoon, it wouldnt make a difference.

Sounds yummy!

I do something similar, only no whey just PB, CC, Strawberries and some cinnamon...

And don't worry about the 'carbs at night are a no-no' myth. It doesn't matter, especially to the active person.

And 9g, from 100% fruit jam, is not going to do anything anyway!

 

[Platinum]

You love your natty PB and cottage cheese don't ya Em!

 

[Marky]

its easy to mix in. with the whey, it gives it a smooth texture. taste kinna like peanut butter jelly w/out the bread.

 

[FishOrCutBait]

The PB mixes in surprisingly well. And its all thick and goood...