New here. My intro to the board

[tjgoff]

What's up everyone. I am researching and learning as much as I can in order to help me achieve physique goals safely. I appreciate all the info and advice to be had on here, so thanks

32 years old, currently 8.5%BF, training consistently for 8 years. Used to be obese, now not. Always looking to learn and improve. I could use some direction on where to start..




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[brazey]

Welcome....

 

[tjgoff]

Thanks Brazey!


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[the_predator]

Welcome to the wonderful world of IMF, if you have questions feel free to pm me

 

[tjgoff]

Welcome to the wonderful world of IMF, if you have questions feel free to pm me

Thanks man. I will take you up on that. The more I learn, the more questions I have, I'll hit you up as I get stuck.


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