smitch1986
Registered
Glad to come aboard this forum. A little background on me, I'm 27 yrs old and I've been lifting on and off for the past 9 years. Starting lifting in high school weighed about 130lbs then, currently holding steady at around 190lbs with about 10% BF. Ended up tearing a pec muscle a few yrs back, been a long recovery since, or so it feels. Finally getting my bench back up to where it was. I came here to learn all I can and share any experience's I've had.